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Scooped by Angela Simpson
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The Buff Barbell Workout Part 2

The Buff Barbell Workout Part 2 | Sweat It Out | Scoop.it
Grab a barbell and get ready to work your entire body with this 5-move circuit strength routine.
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A total-body strength routine that requires nothing but a barbell and the desire to get strong!

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Fit Bit Friday 161: The Stronger Body BOSU Workout

Fit Bit Friday 161: The Stronger Body BOSU Workout | Sweat It Out | Scoop.it
A great strength circuit routine for days when the gym is busy and you need a total body workout fix.
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Fit Bit Friday 160: The Buff Barbell Workout

Fit Bit Friday 160: The Buff Barbell Workout | Sweat It Out | Scoop.it
Ready to get stronger? All you need is a barbell and the desire to sweat for this total-body sculpting workout.
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Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout | Sweat It Out | Scoop.it
This workout may be quick, but don't let that fool you. It spikes your heart rate while also challenging every major muscle in your body!
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20 Epic Battle Ropes Exercises You'll Feel From Head to Toe (in a Good Way)

20 Epic Battle Ropes Exercises You'll Feel From Head to Toe (in a Good Way) | Sweat It Out | Scoop.it
These supersized ropes are heavy, which adds resistance to work your muscles like never before. The benefits: You strengthen your abs, arms, and shoulders, engage your legs, and get a killer conditioning workout all in one go.
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