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Take Our Online Stress Test | Measure Your Stress Levels Now

Take Our Online Stress Test | Measure Your Stress Levels Now | Suzie Mosson Counselling | Scoop.it
Be Mindful is a campaign to promote stress reduction courses in the UK.
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7 Smart Ways to Build Self Confidence

7 Smart Ways to Build Self Confidence | Suzie Mosson Counselling | Scoop.it

“Your perception of yourself has an enormous impact on how others perceive you.” – Erin Falconer of Pick the Brain.


“If you really put a small value upon yourself, rest assured that the world will not raise your price.” ~Author Unknown

 

I believe the best way to build self confidence is by broadening your life experiences. When you work hard to increase your knowledge, skills and experiences, you’ll automatically become a confident person.

 

Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969

 

As you constantly increasing your exposure to life, you’ll build your confidence in mastering or doing anything.

 

Confidence is something that you have to workout like a muscle.

 

You can’t be confident at everything. We all lack confidence in some areas of life that we are not familiar with.

 

Read more: http://bit.ly/IRVeMS


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Psychotherapy 2.0: ramping up psychotherapy for the digital age

Psychotherapy 2.0: ramping up psychotherapy for the digital age | Suzie Mosson Counselling | Scoop.it

Can psychotherapy get with the times?


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Two men arrested in female genital mutilation investigation

Two men arrested in female genital mutilation investigation | Suzie Mosson Counselling | Scoop.it
Police in Birmingham arrest a 55-year-old and a 61-year-old in inquiry into claims that illegal practice is being offered in the UK...
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Shocking: UK Medics Filmed Offering Gruesome FGM Procedure, as Report Shows 100,000 UK Women May Be Victims

Shocking: UK Medics Filmed Offering Gruesome FGM Procedure, as Report Shows 100,000 UK Women May Be Victims | Suzie Mosson Counselling | Scoop.it
Britain's Sunday Times is reporting that as many as 100,000 women in the UK may have undergone female genital mutilation (FGM) procedures-- with some medics allegedly offering to carry out the brutal surgery on girls as young as 10.
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Domestic Abuse Help, Advice & Counselling

Counselling can help when domestic abuse has impacted on your life.
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Action Scotland Against Stalking | 'The safety of the people shall be the highest law’ ~ Cicero

Action Scotland Against Stalking | 'The safety of the people shall be the highest law’ ~ Cicero | Suzie Mosson Counselling | Scoop.it
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» Self-Soothing: Calming the Amygdala and Reducing the Effects of Trauma - The Emotionally Sensitive Person

» Self-Soothing: Calming the Amygdala and Reducing the Effects of Trauma - The Emotionally Sensitive Person | Suzie Mosson Counselling | Scoop.it
Self-soothing is important for everyone, but particularly for those who have experienced early trauma or are emotionally sensitive for other reasons.
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The scarred women of Kenya - Mail & Guardian Online: The smart news source

The scarred women of Kenya - Mail & Guardian Online: The smart news source | Suzie Mosson Counselling | Scoop.it
Many Kenyan girls remain at risk from female genital mutilation, a procedure still considered by rural communities to be a vital rite of passage for a maturing young woman.
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» Video: About Psychodynamic Psychotherapy - World of Psychology

» Video: About Psychodynamic Psychotherapy - World of Psychology | Suzie Mosson Counselling | Scoop.it
Joseph Burgo, one of our bloggers here at Psych Central, has recently inaugurated a new series of videos about psychodynamic psychotherapy, aimed at people who...

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Big Brother has eye on your emails - Morning Star Online

Big Brother has eye on your emailsMorning Star Onlineby Louise Nousratpour New legislation will expand the government's Big Brother powers - allowing it to snoop through email and website visits, of every person in Britain, the Home Office was...
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2 Common Bipolar Disorder Treatments – Talk Therapy And Medication | Online Beauty Tips

2 Common Bipolar Disorder Treatments – Talk Therapy And Medication When someone is diagnosed with Bipolar, there are two types of treatments available.
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Study: Teens and their use of online video media - ZDNet (blog)

Study: Teens and their use of online video media - ZDNet (blog) | Suzie Mosson Counselling | Scoop.it
msnbc.com (blog)Study: Teens and their use of online video mediaZDNet (blog)By Charlie Osborne | May 6, 2012, 9:32am PDT Summary: New research provided by Pew explores how the younger generation are using online networks, video and media.
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» Ten Signs Your Child Might Have An Anxiety Disorder - Therapy Soup

» Ten Signs Your Child Might Have An Anxiety Disorder - Therapy Soup | Suzie Mosson Counselling | Scoop.it
Is your child forming an anxiety disorder? Learn the ten signs.
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Peer suicide vigilance

Peer suicide vigilance | Suzie Mosson Counselling | Scoop.it

Sounds like an interesting initiative - would be interesting to see it spread to the UK.


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100,000 women undergo brutal sexual mutilation illegally in Britain

100,000 women undergo brutal sexual mutilation illegally in Britain | Suzie Mosson Counselling | Scoop.it
Supermodel Waris Dirie was mutilated when she was aged 5. The practice is illegal in Britain and carries up to a 14 year prison sentence but not a single conviction has been brought forward.
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Are You Addicted to Struggle?

Are You Addicted to Struggle? | Suzie Mosson Counselling | Scoop.it
While working hard, overcoming challenges and adversity, and being passionately committed to important and complex things in our lives aren't inherently bad, resisting ease and being attached to struggle causes me and so many of us a great deal of...
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Relationship Counselling for Couples and Individuals in Central Scotland or online

Qualified relationship counsellor skilled in working with couples and individuals. Trained in working online for those clients with travel or childcare difficulties. Online & face to face supervision for individuals, groups & organisations.
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COSCA Certificate Counselling Supervision - Simpson House CrossReach

COSCA Certificate Counselling Supervision - Simpson House CrossReach | Suzie Mosson Counselling | Scoop.it
Simpson house is based in Edinburgh and provides a
counselling service to people in the commmunity and in Prison with substance abuse issues. We also provide training services and supervision for counsellors and other professionals.
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Online Therapy: Reading Between the Lines by Jethro Adlington - TheBookbag.co.uk book review

Online Therapy: Reading Between the Lines by Jethro Adlington - TheBookbag.co.uk book review | Suzie Mosson Counselling | Scoop.it
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10 Ways to Look After Your Mental Health

10 Ways to Look After Your Mental Health | Suzie Mosson Counselling | Scoop.it
We've come up with ten practical ways to take care of your mental health and wellbeing, to get the most from life.
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