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Supplements Today
Explore the latest findings regarding the benefits of Dietary Supplements and Vitamins.
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How Omega-3 Fish Oil Affects Your Brain and Mental Health

How Omega-3 Fish Oil Affects Your Brain and Mental Health | Supplements Today | Scoop.it
While fish oil is typically praised for its benefits for heart health, it also has incredible effects on brain and mental health. Here's all you need to know about omega-3 fish oil's benefits for your brain.
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Quynh Phan's curator insight, December 13, 2017 5:14 PM

Omega-3 fish oil is one of the most essential for normal brain function and development. Especially, the fish oil supplements are linked to improve depression and other mental health disorders. They appear to have the greatest effects in those who are already taking antidepressant medications. Low levels of omega-3s may accelerate brain aging and contribute to deficits in brain function.

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Do Glucosamine Supplements Work for Arthritis?

Do Glucosamine Supplements Work for Arthritis? | Supplements Today | Scoop.it
Glucosamine supplements are popular but controversial. This article takes a look at whether or not they are effective at treating arthritis.
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Should You Take DHEA Supplements?

Should You Take DHEA Supplements? | Supplements Today | Scoop.it
DHEA is a naturally produced hormone, but it can also be taken as a supplement. This article looks at whether DHEA supplements are worth considering.
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The Signs and Symptoms of Vitamin D Deficiency

The Signs and Symptoms of Vitamin D Deficiency | Supplements Today | Scoop.it
Prolonged vitamin D deficiency leads to weak bones. Here's an explanation of vitamin D deficiency and the symptoms, which include rickets and osteopenia.
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How Magnesium Can Help You Sleep

How Magnesium Can Help You Sleep | Supplements Today | Scoop.it
Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep.
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Slideshow: The Truth About Vitamin D

Slideshow: The Truth About Vitamin D | Supplements Today | Scoop.it
Can vitamin D help you lose weight, fight depression, or even avoid cancer? Could you be
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Quiz: The Facts About Fish Oil and Omega-3s

Quiz: The Facts About Fish Oil and Omega-3s | Supplements Today | Scoop.it
Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.
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Slideshow: The Truth About Vitamin D

Slideshow: The Truth About Vitamin D | Supplements Today | Scoop.it
Can vitamin D help you lose weight, fight depression, or even avoid cancer? Could you be
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How to Choose the Best Probiotic Supplement

How to Choose the Best Probiotic Supplement | Supplements Today | Scoop.it
Probiotics are friendly bacteria that offer many health benefits. Here is a complete guide about how to choose the best probiotic supplement for you.
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Omega-3-6-9 Fatty Acids: A Complete Overview

Omega-3-6-9 Fatty Acids: A Complete Overview | Supplements Today | Scoop.it
Consuming the right ratio of omega-3, -6 and -9 fatty acids is important for your health. This article explains what these fats are and how to get them.
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Vitamin Benefits Quiz

Vitamin Benefits Quiz | Supplements Today | Scoop.it
Discover the benefits of vitamins and test your knowledge in this WebMD quiz. How much do you know about the vitamins you get, and are you getting all the vitamin benefits in your daily food?
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Quiz: The Facts About Fish Oil and Omega-3s

Quiz: The Facts About Fish Oil and Omega-3s | Supplements Today | Scoop.it
Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.
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Quiz: The Facts About Fish Oil and Omega-3s

Quiz: The Facts About Fish Oil and Omega-3s | Supplements Today | Scoop.it
Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.
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New Tunnel Discovered Under Ancient Pyramid

New Tunnel Discovered Under Ancient Pyramid | Supplements Today | Scoop.it
Archaeologists think the tunnel under the Pyramid of the Moon in Mexico's Teotihuacán may represent the underworld as part of an ancient belief system.
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Don't Fall for the 'Memory' Pills Targeting Baby Boomers

Don't Fall for the 'Memory' Pills Targeting Baby Boomers | Supplements Today | Scoop.it
Prevagen is just one of many nootropics on the market, each aimed at a different kind of audience. And none of them have much science behind them.
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What Are the Benefits of Antioxidants?

What Are the Benefits of Antioxidants? | Supplements Today | Scoop.it
Antioxidants are substances found in the foods you eat—and in some dietary supplements. They'll help protect your body from free-radical damage.
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Are Supplements Really Necessary for Good Health?

Are Supplements Really Necessary for Good Health? | Supplements Today | Scoop.it
Dietary supplements may be helpful if you're not getting all the nutrients you need from your diet, but they're not a replacement for a healthy diet.
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Setting a Higher Bar for Dietary Supplements - ConscienHealth

Setting a Higher Bar for Dietary Supplements - ConscienHealth | Supplements Today | Scoop.it
A diverse collaboration is taking shape to tackle the problem dietary supplements that violate standards for safety and quality. Early signs are positive.
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7 Health Benefits of Resveratrol Supplements

7 Health Benefits of Resveratrol Supplements | Supplements Today | Scoop.it
Resveratrol is a plant compound found in red wine. Resveratrol supplements may have several benefits for health, and this article explores the top 7.
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Dietary Supplements: Sometimes a Placebo Is Better - ConscienHealth

Dietary Supplements: Sometimes a Placebo Is Better - ConscienHealth | Supplements Today | Scoop.it
Dietary supplements that skirt the law and pretend they're like drugs are usually no better than a placebo. Sometimes, as in this new study, they're worse.
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Dietary supplement company’s chilling lawsuit to silence Harvard researcher - Nutrition Action

Dietary supplement company’s chilling lawsuit to silence Harvard researcher - Nutrition Action | Supplements Today | Scoop.it
A dietary supplement company has lost a lawsuit against a Harvard researcher who showed that six of the company's products were tainted by an illegal drug.
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The Top 14 Foods and Supplements for Sports Injuries

The Top 14 Foods and Supplements for Sports Injuries | Supplements Today | Scoop.it
When it comes to sports, injuries are an unfortunate part of the game. Here are 14 foods and supplements to help you recover from an injury more quickly.
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1Stop Supplements's curator insight, March 10, 2017 1:54 PM
Have you ever wondered what supplements would help sports injuries?  Take a look at this article to find 14 that will help you heal!
Health Forever's curator insight, July 12, 2017 12:26 PM
#jobelyn helps #sportsrecovery fast....
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15 Science-Based Benefits of Vitamin D

15 Science-Based Benefits of Vitamin D | Supplements Today | Scoop.it
Vitamin D is critical for your health, yet nearly half the US population is deficient. Here are 15 reasons why you'll want to get enough of this nutrient.
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Vitamin D Council | Does an online vitamin D intervention program offer an effective method of raising awareness among young adults?

Vitamin D Council | Does an online vitamin D intervention program offer an effective method of raising awareness among young adults? | Supplements Today | Scoop.it
A recent RCT evaluated the efficacy of a web-based vitamin D intervention program targeting young Canadian adults.
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