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What is Nutrition? How is it Important? | - The Optimal Essentials Blog

What is Nutrition? How is it Important? | - The Optimal Essentials Blog | Supplements | Scoop.it
What is nutrition? Also called nourishment, is the provision of necessary food resources as a foundation of life. It focuses on the function of essential nutrients in food at work in our body.
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Nutritional Facts: Why the Need for Product Nutrition Labels | - The Optimal Essentials Blog

Nutritional Facts: Why the Need for Product Nutrition Labels | - The Optimal Essentials Blog | Supplements | Scoop.it
Nutritional facts are seen on every food product packaging. As you shift to the back portion of the wrapper or packaging and scrutinize the details printed there, you’ll find loads of pertinent information significant to health.
Dr. Phil Sheldon's insight:

Gathering insights from nutritional facts would definitely indicate healthy food alternatives.

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Optimum Nutrition: The Ultimate Need to be Healthy | - The Optimal Essentials Blog

Optimum Nutrition: The Ultimate Need to be Healthy | - The Optimal Essentials Blog | Supplements | Scoop.it
Optimum nutrition is an essential factor of a healthy life. It definitely corresponds to all other areas of our existence aside from physical wellness.
Dr. Phil Sheldon's insight:

There is indeed so much to take into thorough account about optimum nutrition.

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What Are Superfood Villains? 4 Superfood Enemies Render Superfoods Worthless

What Are Superfood Villains? 4 Superfood Enemies Render Superfoods Worthless | Supplements | Scoop.it
What are superfood villains?  In any story there’s always a villain who plots on bringing down the lead character.
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