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High-intensity strength training helps Parkinson's patients - UPI.com

High-intensity strength training helps Parkinson's patients - UPI.com | Super Slow Zone | Scoop.it
High-intensity strength training helps Parkinson's patients UPI.com Bamman devised a strenuous exercise regimen for the participants -- three sets of eight to 12 repetitions of a variety of strength training exercises, such as leg or overhead...
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Why Runners Need To Strength Train

Why Runners Need To Strength Train | Super Slow Zone | Scoop.it
By Emily Faherty for Life by DailyBurn For most runners, the time spent on the road is very rarely in pursuit of big guns and a killer six-pack to match.
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Vive La Resistance! Book Recommends Resistance Training to Prevent ... - Newswise (press release)

Vive La Resistance! Book Recommends Resistance Training to Prevent ...
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