Stress Management
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Calming Acupressure Ritual For Sleep

Calming Acupressure Ritual For Sleep | Stress Management | Scoop.it
You've tried everything to fall asleep, but have you given yourself acupressure yet? This short routine helps to ready the mind and body for a restful slumber.
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Stress Management
Stress management articles, news and information for stress management consultants.
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Top Tricks To Deal With Anxiety

Top Tricks To Deal With Anxiety | Stress Management | Scoop.it
Don't worry about a thing - here's what therapists say can help you deal with anxiety.
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Top Tricks To Deal With Anxiety

 

 

 

Good article on dealing with anxiety

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What Your Headaches Can Tell You About Your Health

What Your Headaches Can Tell You About Your Health | Stress Management | Scoop.it
Here's what could be causing all the throbbing in your noggin.
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What Your Headaches Can Tell You About Your Health

 

Headaches can be due to stress or have deeper health issues

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These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs

These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs | Stress Management | Scoop.it
A few minutes focused on reducing stress pays dividends all day.
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These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs

 

Good article on stress relieving strategies for even the busiest 

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Supplements For Anxiety: 12 Effective Vitamins, Minerals & Herbs

Supplements For Anxiety: 12 Effective Vitamins, Minerals & Herbs | Stress Management | Scoop.it
The best herbal supplements for reducing anxiety and stress, including magnesium glycinate, hemp oil, and L-theanine.
American Institute Health Care Professionals's insight:

Supplements For Anxiety: 12 Effective Vitamins, Minerals & Herbs

 

Good article on a holistic approach to stress

Please also review our Stress Management Consulting Program as well as our Holistic Nursing Certification

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Stress-Relief Toys That Actually Work

Stress-Relief Toys That Actually Work | Stress Management | Scoop.it
Some days, life can make even the calmest person feel anxious. Find your zen with one of these calming stress-relief toys.
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Stress-Relief Toys That Actually Work

 

Good article on stress reducing toys

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Holiday stress? Breathe deeply and stretch it out | Winchester Star | winchesterstar.com

Holiday stress? Breathe deeply and stretch it out | Winchester Star | winchesterstar.com | Stress Management | Scoop.it
WINCHESTER — Shopping.Cooking. Cleaning. Baking. Wrapping gifts. Holiday parties. This time of the year, it’s hard to find a moment to catch your breath — but that’s exactly what you
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Holiday stress? Breathe deeply and stretch it out | Winchester Star | winchesterstar.com

 

Good article on holiday stress

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Stress Less Final Exam Study Habits

Stress Less Final Exam Study Habits | Stress Management | Scoop.it
Finals week is a time of lost sleep, reliance on caffeine, and tests of mental and emotional endurance. Long papers, involved projects, and the alluring promise of winter break all create a whirlwind of demands on top of the finals themselves. However, students should remember that health and self-care are the most important when the …
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Stress Less Final Exam Study Habits

 

 

Good tips for less stress during finals

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Cops undergo training in managing stress | Trichy News - Times of India

Cops undergo training in managing stress | Trichy News - Times of India | Stress Management | Scoop.it
Trichy: Aiming at combating stress, city and rural police launched the well-being training programme for all personnel, here on Friday.
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Cops undergo training in managing stress | Trichy News - Times of India

 

Good article on teaching police how to manage stress

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How to help employees combat holiday stress - Buffalo

How to help employees combat holiday stress - Buffalo | Stress Management | Scoop.it
The holidays typically bring good tidings and cheer, but the season can also be a time of high stress.
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How to help employees combat holiday stress - Buffalo

 

Good article on stress and the holidays

 

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10 Simple But Crucial Ways to Deal With Holiday Travel Stress

10 Simple But Crucial Ways to Deal With Holiday Travel Stress | Stress Management | Scoop.it
Traveling the day before Thanksgiving is notoriously bad, but with these expert-backed tips you can travel stress- and anxiety-free.
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https://www.self.com/story/holiday-travel-stress-management-tips

 

Good article on holiday travel and stress

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Stress Management Tips For The Workplace

Stress Management Tips For The Workplace | Stress Management | Scoop.it
Stress management in the workplace is an essential tool to learn and teach employees if they are to survive in some high-pressure roles. And while some
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Stress Management Tips For The Workplace

 

Good article for dealing with stress at work

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Relaxation Guide For Stressful Times

Relaxation Guide For Stressful Times | Stress Management | Scoop.it
Escape the pitfalls of information overload and explore the best ways to clear your mind with stress-management techniques and strategies from The Wall Street Journal.
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Relaxation Guide For Stressful Times

 

If you subscribe to the Wall Street Journal, consider this article on stress management tips

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Why stress management is key to growing a small business

Why stress management is key to growing a small business | Stress Management | Scoop.it
DESTINY MAN - Starting and growing a business isn’t easy and many small and medium enterprise (SME) owners in South Africa are grappling with the stress and strain
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Why stress management is key to growing a small business

 

 

Great article on topic on how small business growth needs to be void of stress

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Workplace Trend: Stress Is On The Rise

Workplace Trend: Stress Is On The Rise | Stress Management | Scoop.it
Workplace stress has increased significantly over the last three decades. A recent survey examines the reasons for it and the effect it has.
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Workplace Trend: Stress Is On The Rise

 

Good article on the rise of workplace stress

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Top Causes Of Stress That Can Help You Find An Effective Stress Management Strategy

Top Causes Of Stress That Can Help You Find An Effective Stress Management Strategy | Stress Management | Scoop.it
Believe it or not, the amount of stress you take has a direct impact on your health. Following a healthy diet plan and exercising regularly are important prerequisites for good health. But, none of these are going to show the expected results on your body if you are under stress. In fact, it may cause digestion problems, increase cravings and unexpected weight gain.
American Institute Health Care Professionals's insight:

Top Causes Of Stress That Can Help You Find An Effective Stress Management Strategy

 

 

Good article on stress and health

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Can work stress increase your cancer risk? - Medical News Bulletin | Health News and Medical Research

Can work stress increase your cancer risk? - Medical News Bulletin | Health News and Medical Research | Stress Management | Scoop.it
A new study based in China and published in the International Journal of Cancer examined the link between work stress and the chance of developing cancer.
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Can work stress increase your cancer risk? - Medical News Bulletin | Health News and Medical Research

 

How dangerous is stress really?

 

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The Way Meditation Helps With Stress Has A Lot To Do With How You React To Negativity, Study Shows

The Way Meditation Helps With Stress Has A Lot To Do With How You React To Negativity, Study Shows | Stress Management | Scoop.it
How do you respond to negative, stressful situations? Honestly, it's hard not to let it affect you when things don't go the way you planned, but then again, you always have the power to choose how you respond to less-than-ideal circumstances — and…
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The Way Meditation Helps With Stress Has A Lot To Do With How You React To Negativity, Study Shows

 

Good article on stress and meditation.

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7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink

7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink | Stress Management | Scoop.it
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7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink

 

Good article on managing stress when your on the other side of the counter as a salesclerk during this Holiday season

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7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink

7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink | Stress Management | Scoop.it

Chatbots: your private investigators in customer service
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7 Tips for Managing Customer Complaints and Stress This Holiday Season | CustomerThink

Article on controlling stress if you work in retail during the holidays

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Dropping out of clock time: Amid holiday turmoil, meditation can manage stress | Echo Press

Dropping out of clock time: Amid holiday turmoil, meditation can manage stress | Echo Press | Stress Management | Scoop.it
The ringing of the brass bell is sweet and clear and the small group quickly hushes for a lesson in mindfulness.They close their eyes to meditate. Some sit in their chairs, resting their feet on buckwheat-filled cushions. Two spread cozy blankets over their laps.Teacher Marcie Wagner guides the
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Dropping out of clock time: Amid holiday turmoil, meditation can manage stress | Echo Press

 

 

Good article on managing stress admist the holiday turmoil

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Distress And De-stress: Stress management tips to help you keep your cool in time for winter break —

Distress And De-stress: Stress management tips to help you keep your cool in time for winter break — | Stress Management | Scoop.it
With finals approaching, many students are about to begin one of the if not the most stressful times of the semester.
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Distress And De-stress: Stress management tips to help you keep your cool in time for winter break —

 

Good article on learning how to de-stress.

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Holiday Stress: 5 Tips to Manage It This Year

Holiday Stress: 5 Tips to Manage It This Year | Stress Management | Scoop.it
It seems like the holiday season starts earlier and earlier every year. But, for many, this isn't the case because "the most wonderful time of the year" brings with it a lot of holiday stress.
American Institute Health Care Professionals's insight:

Holiday Stress: 5 Tips to Manage It This Year

 

Good article on managing holiday stress

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How childhood stress contributes to anxiety, depression: Research in animals illuminates important role of mast cells

How childhood stress contributes to anxiety, depression: Research in animals illuminates important role of mast cells | Stress Management | Scoop.it
New research could help explain why stress early in life can create vulnerabilities to mood and anxiety disorders later on.
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How childhood stress contributes to anxiety, depression: Research in animals illuminates important role of mast cells

 

Good article about early childhood stress and its long term affects

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Top 4 stress management tips for students based on recent research - Medical News Bulletin | Health News and Medical Research

Top 4 stress management tips for students based on recent research - Medical News Bulletin | Health News and Medical Research | Stress Management | Scoop.it
Mental health is especially important among students. Below, we list four stress management tips based on recent research studies.
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Top 4 stress management tips for students based on recent research - Medical News Bulletin | Health News and Medical Research

 

Good article on stress management

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Lessons in workplace stress from 2000 years ago - Lexology

Lessons in workplace stress from 2000 years ago - Lexology | Stress Management | Scoop.it
Stress can be both the cause of, and a symptom of, problems in the workplace that can give rise to claims both in the Employment Tribunal and the…
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Lessons in workplace stress from 2000 years ago - Lexology

 

Good article on stress management at the work place

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