Stress Management
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Alcohol impairs stress hormone response - TeleManagement

Alcohol impairs stress hormone response - TeleManagement | Stress Management | Scoop.it
(TeleManagement) A study by researchers at the University of Chicago suggests that recovering alcoholics have impaired stress responses that lead to cognitive problems.
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#drinkingandstress #howalcoholreducesstress #doesdrinkinghelpwithstress  New study shows that alcohol impairs stress hormone response.

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Stress Management
Stress management articles, news and information for stress management consultants.
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Eating marmite could reduce stress and anxiety, study suggests

Eating marmite could reduce stress and anxiety, study suggests | Stress Management | Scoop.it
Reducing your stress levels could be as simply as choosing the right spread for your morning toast. A new study has found that people who regularly eat yeast-based spreads (YBS), such as Marmite, showed lower stress and anxiety levels than those who didn’t.
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December is stress management month | The Vidette

December is stress management month | The Vidette | Stress Management | Scoop.it
A guest column by Matthew Rosales
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Campus resources help take the stress out of finals week

Campus resources help take the stress out of finals week | Stress Management | Scoop.it
With finals week approaching, mental health and stress resources are being kicked into high gear at the University. The McKinley Health Center, the Counseling Center and other campus organizations are all working to provide students with proper self-care techniques and stress management support to help students through finals week. Around the time of fina
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Campus resources help take the stress out of finals week

 

 

Good article on stress during finals

Please also review our Stress Management Program

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WellBe Stress Management Bracelet review – The Gadgeteer

WellBe Stress Management Bracelet review – The Gadgeteer | Stress Management | Scoop.it
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Christmas hacks to decrease stress

Christmas hacks to decrease stress | Stress Management | Scoop.it
It’s supposed to be the most wonderful time of the year, but for some, it's the most stressful.
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Post traumatic stress disorder an issue for all

Post traumatic stress disorder an issue for all | Stress Management | Scoop.it
The Barrhead Leader, your source for Barrhead news, events, and community
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Post traumatic stress disorder an issue for all

 

Good article on stress and how post traumatic stress disorder can affect everyone

Please also review our Stress Management program

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The Ultimate Stress-Buster for Your Workplace -

The Ultimate Stress-Buster for Your Workplace - | Stress Management | Scoop.it
How to control your stress response and find peace in any environment
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Academic stress at schools: Causes and management

Academic stress at schools: Causes and management | Stress Management | Scoop.it
School education in Nepal is a very important turning point in the academic life of students for a further career move. As their educational requirements become more stringent students experience stress at this level.
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Simple ways to combat stress & give the gift of relaxation this holiday season

Simple ways to combat stress & give the gift of relaxation this holiday season | Stress Management | Scoop.it
TRI-CITIES, TN (WJHL)- Yoga teacher & author Brianna Bedigian shares simple ways to combat holiday stress and shows you how to make simple a…
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Pregnant women with PTSD have higher levels of stress hormone cortisol

Pregnant women with PTSD have higher levels of stress hormone cortisol | Stress Management | Scoop.it
A woman's emotional and physical health during pregnancy impacts a developing fetus, research shows. However, less is known about the effect of past stressors and posttraumatic stress disorder on an expectant woman.
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Beat seasonal stress this month

Beat seasonal stress this month | Stress Management | Scoop.it
Finals week pressure, coupled with the anxiety of the holiday season, can become overwhelming. To find coping methods for the stress, Pipe Dream aske
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Beat seasonal stress this month

 

Good article on seasonal stress

Please also review our Stress Management Certification

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Stressed Out, Anxious or Sad? Try Meditating

Stressed Out, Anxious or Sad? Try Meditating | Stress Management | Scoop.it
Meditation can make you less anxious and more compassionate. In his new book, psychologist Daniel Goleman, author of the 1995 best-selling ‘Emotional Intelligence,’ examines the benefits of focusing the mind.
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Reduce Nurse Stress and Reduce Medical Errors

Reduce Nurse Stress and Reduce Medical Errors | Stress Management | Scoop.it
Stress manifests among nurses in various forms and can affect patient outcomes
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Ravenna's Annette Bragg offers tips for beating stress

Ravenna's Annette Bragg offers tips for beating stress | Stress Management | Scoop.it
Meditation is life changing for people willing to try it.
On a ranch in Ravenna, meditation guru and reiki master Annette Bragg combines centuries-old practices with meditation and reiki to help heal people and animals.
She celebrated her first year of her nonprofit, White Barn Healing Arts, with new programs, such as Vision Quest, Summer Solstice, guided meditations, Tai Chi, Spiritual Spa Day and a drug rehab pilot program.
“I think a lot of people are scared of meditation
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Anti-stress compound reduces obesity and diabetes

Anti-stress compound reduces obesity and diabetes | Stress Management | Scoop.it
FKBP51-protein inhibitors could be used for treating diabetes.
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11 Brilliant Ways Therapists Control Their Holiday Stress

11 Brilliant Ways Therapists Control Their Holiday Stress | Stress Management | Scoop.it
Take some tips from the pros.
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11 Brilliant Ways Therapists Control Their Holiday Stress

 

Good article on dealing with stress during the Holiday season

Please also review our Stress Management Consulting Certification

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Six Practical Tips To Keep Your Stress Levels To A Minimum

Six Practical Tips To Keep Your Stress Levels To A Minimum | Stress Management | Scoop.it
While everyone faces daily stress, it doesn't have to wear you down. Here are some ideas that can help.
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Each step counts

Each step counts | Stress Management | Scoop.it
TheTribune: From time to time we need to address the concept of stress management within us.
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Start 2018 with a fresh approach to managing your stress

Start 2018 with a fresh approach to managing your stress | Stress Management | Scoop.it
As another year draws to a close, some will no doubt be thinking of the old New Years resolution, although how many of us actually stick to them i
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Start 2018 with a fresh approach to managing your stress

 

Good article on approaching stress in the upcoming year

Please also review our Stress Management program

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Bust holiday stress with these tips

Bust holiday stress with these tips | Stress Management | Scoop.it
During the often-frantic whirl of the holiday season, here are several suggestions to lighten your burdens and bring more meaning to the coming weeks.
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Eileen Easterly's curator insight, December 12, 8:31 AM
Sensible tips to reduce the stress we all have around the holiday season. Keep in mind that no holiday is going to be perfect. Practice saying no to the little time-stealers that creep up, and say yes to cherished family time and traditions instead.
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Start 2018 with a fresh approach to managing your stress

Start 2018 with a fresh approach to managing your stress | Stress Management | Scoop.it
As another year draws to a close, some will no doubt be thinking of the old New Years resolution, although how many of us actually stick to them i
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Stand Up for Mental Health event promotes healthy stress management methods - The Daily Texan

Stand Up for Mental Health event promotes healthy stress management methods - The Daily Texan | Stress Management | Scoop.it
For a little more than hour, a huge black poster on the West Mall lit up with stress-reducing strategies in fluorescent writing Tuesday afternoon.
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How To Use Workplace Stress To Triple Workplace Productivity

How To Use Workplace Stress To Triple Workplace Productivity | Stress Management | Scoop.it
If we reframe stress, we can change the way our bodies respond to it.
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How To Use Workplace Stress To Triple Workplace Productivity

 

Good article on how to deal with workplace stress

Please also review our Stress Management Training

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Eileen Easterly's curator insight, December 7, 8:23 AM
Stress can actually be a positive force in our lives, if you can look at it with a different perspective.
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8 things you can do to minimise work stress | London Evening Standard

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8 things you can do to minimise work stress | London Evening Standard

 

Good article on stress and work

Please also review our Stress Management Education

 

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8 things you can do to minimise work stress

8 things you can do to minimise work stress | Stress Management | Scoop.it
A few years ago, a mass study found that half of Brits consider themselves to be stressed.
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