Stress Free Living
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Stress Free Living
Easy Ways To Stay Stress Free
Curated by Eveian
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Long term romance reduces stress

Long term romance reduces stress | Stress Free Living | Scoop.it
It works for both married and unmarried couples, research finds...
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Is Stress Making You Ache?

Is Stress Making You Ache? | Stress Free Living | Scoop.it
The unmeetable deadline, the never-satisfied boss, the you-don't-deserve-him mother-in-law: We all know how pressure and aggravation make us feel.
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Managing Overwhelm, Time Pressures, Reduce Stress - Institute of HeartMath

Managing Overwhelm, Time Pressures, Reduce Stress - Institute of HeartMath | Stress Free Living | Scoop.it
Institute of HeartMath offers effective solutions for stress, tools for managing overwhelm and time pressures.
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10 Ways To De-Stress Anytime, Anywhere

10 Ways To De-Stress Anytime, Anywhere | Stress Free Living | Scoop.it
Okay: Heres the deal. We all know that too much stress is bad for us, and have heard the long litany of ailments associated with it high blood pressure, obesity and cancer, to name just a few.
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Brandon's curator insight, December 11, 2012 3:31 PM

my thoughts:

 

this is very interesting and eye opening i definetly did not know that about stress. And this also explains why i binge eat on sweets even though im not really a fan of them. this article is good for any person preferably female ( its directed a females) who wants to learn how to minimize steps just by eating and creating a list. so yea this is an almost must read for someone wanting to know a few tricks to minimizing stress.