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Strength Building
Fitness and Leisure's News, Tips, Advice and Guidance on Building Strength and Vitality
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Introducing the Powertec Functional Trainer

Introducing the Powertec Functional Trainer | Strength Building | Scoop.it

The Powertec Workbench Functional Trainer is designed specifically based on functional training, deviating from the usual repetitive linear motion in traditional weight training like bicep curls and bench presses.

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Pectoral Battle Royale: Barbells Vs. Dumbbells Vs. Smith Machine

Pectoral Battle Royale: Barbells Vs. Dumbbells Vs. Smith Machine | Strength Building | Scoop.it
Different chest exercises provide particular power for particular muscles. Learn which exercises work best to build biceps and triceps.
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