Strength and Conditioning
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Strength and Conditioning Blog : The Pregnant Bodybuilder Phenomenon

Strength and Conditioning Blog : The Pregnant Bodybuilder Phenomenon | Strength and Conditioning | Scoop.it
james Linker's insight:
Ever wondered why bodybuilders develop a pregnant looking stomach? Read the answer here.
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Scooped by james Linker
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Strength and Conditioning Blog : 'Preloading' - A simple adjustment to increase strength

Strength and Conditioning Blog : 'Preloading' - A simple adjustment to increase strength | Strength and Conditioning | Scoop.it
james Linker's insight:

A uniquely simple method to use to increase your strength during weight training. 

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