Steven Papadakis-Fitness
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9 Steps to Perfect Health - #4: Supplement Wisely

9 Steps to Perfect Health - #4: Supplement Wisely | Steven Papadakis-Fitness | Scoop.it
In this article we discuss 3 principles of supplementing wisely, when it's appropriate to supplement and which supplements to take at what dose. (Be selective with your supplements and get nutrients from food whenever possible.
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Bodybuilding.com - Kathleen Tesori's Work It Circuit Workout

Bodybuilding.com - Kathleen Tesori's Work It Circuit Workout | Steven Papadakis-Fitness | Scoop.it
Occupation: Bodybuilding.com athlete, fitness model. Building your dream physique—complete with stacked caps, round glutes, toned tris, and a tapered upper body—takes sweat, time, and devotion. There are no secret ...
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