Staying healthy
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Staying healthy in stressful times
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Exercise and stress: Get moving to combat stress - MayoClinic.com

Exercise and stress: Get moving to combat stress - MayoClinic.com | Staying healthy | Scoop.it
Exercise and stress — See how you can benefit from this mind-body connection.
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How exercise can increase your confidence levels - by Jose Juan Gutierrez - Helium

The practice of exercise can lead to both physical and mental health.
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7 Things Your Hands Say About Your Health

7 Things Your Hands Say About Your Health | Staying healthy | Scoop.it
The state of your hands and fingernails can tell you surprising things about your overall health. Here, seven clues your hands reveal about health.
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Women's Health Care at Risk - New York Times

Women's Health Care at Risk - New York Times | Staying healthy | Scoop.it
Women's Health Care at RiskNew York TimesThis can put an unacceptable burden on women, especially low-income women and those who live in smaller communities where there are fewer health care options.
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To spank or not to spank, where do you draw the line? - CNN.com

To spank or not to spank, where do you draw the line? - CNN.com | Staying healthy | Scoop.it
When it comes to punishing your kids, where do you draw the line? (Should children be spanked? - When it comes to punishing your kids, where do you draw the line?
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Smile for Health & Remember to Relax

Smile for Health & Remember to Relax | Staying healthy | Scoop.it
Smiling is good for your health and wellbeing. It increases your energy and reduces stress. When you share a smile with someone it lifts their energy too. (Think of someone or something you love and then smile.
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How to Balance Your Hormones For Better Moods, Better Poop and Better Health

How to Balance Your Hormones For Better Moods, Better Poop and Better Health | Staying healthy | Scoop.it
Simple yet essential tips to help you restore hormonal balance, get rid of excess estrogen and start feeling back to your normal, happy, healthy, gorgeous self. (How do you keep your hormones happy?
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