Insomnia No More!
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6 Tactics For Powering Through A Workday On No Sleep - Business Insider

Business Insider
6 Tactics For Powering Through A Workday On No Sleep
Business Insider
No snooze," Harvard Medical School sleep scientist Orfeu Buxton tells New York Mag.
Janice Pineda's insight:

you weren't able to sleep At ALLl... but HOORAY the day is still going to be a tough and long one... you have your deadlines, presentations, exams and god knows what else. you might end up sleeping while having your speech? worry not.. here's how!!!

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Insomnia: Robin Williams and Al Pacino grapple with darkness – film on TV recap - The Guardian

Insomnia: Robin Williams and Al Pacino grapple with darkness – film on TV recap - The Guardian | Insomnia No More! | Scoop.it
The Guardian
Insomnia: Robin Williams and Al Pacino grapple with darkness – film on TV recap
The Guardian
You wouldn't usually choose to show Insomnia if anyone involved in its production died.
Janice Pineda's insight:
"A good cop can't sleep because he's missing a piece of the puzzle. And a bad cop can't sleep because his conscience won't let him" – Ellie Burr

 

it's 2:00 am and still cant get that sleep??! well baby you could play the game. look straight to the eyes of the enemy called insomnia by watching the movie entitled INSOMNIA!

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More Sleep, Less Medicine: Sleep Disorders Center Breaks Insomnia's Grip - News from Rutgers

More Sleep, Less Medicine: Sleep Disorders Center Breaks Insomnia's Grip - News from Rutgers | Insomnia No More! | Scoop.it
News from Rutgers
More Sleep, Less Medicine: Sleep Disorders Center Breaks Insomnia's Grip
News from Rutgers
For more than 30 years, Donna* believed her chronic insomnia was something she and medical science couldn't change.
Janice Pineda's insight:

stopping the habit of night eating is one of the best ways to get that slumber.

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FDA approves new insomnia drug - Fox News

FDA approves new insomnia drug - Fox News | Insomnia No More! | Scoop.it
Fox News
FDA approves new insomnia drug
Fox News
The U.S. Food and Drug Administration said on Wednesday it has approved a new insomnia drug made by Merck & Co.
Janice Pineda's insight:

the last resort. a medicine that could just knock us down and get that thousands of hours of sleep. sounds enticing....

 

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Ways to Combat Insomnia - PsychCentral.com (blog)

Ways to Combat Insomnia - PsychCentral.com (blog) | Insomnia No More! | Scoop.it

you PsychCentral.com (blog)
Ways to Combat Insomnia
PsychCentral.com (blog)
Ways to Combat Insomnia If you find yourself tossing and turning for hours, unable to go to sleep or stay asleep, you could be suffering from insomnia.

Janice Pineda's insight:

the fight against insomnia is not hopeless. here are some of the scientifically-proven ways to surely win the fight.

 

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