Sprint Triathlon Training
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Sprint Triathlon Training
Sprint Triathlon Training
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Chiropractic Care for Triathlon Performance and Recovery

Chiropractic Care for Triathlon Performance and Recovery | Sprint Triathlon Training | Scoop.it
Chiropractic Care for Triathlon Performance and Recovery - A triathlon is an athletic event incorporating...

In addition to what they say in the article if you are experiencing numbness in your feet while running or biking it is most likely do to an improper bike fit that is pinching a nerve. The solution is to a) get a proper bike fit and b) see a chiropractor 

 

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Tip of the Month: Do Drills with Fins - Tri Swim Coach Triathlon Swimming

Tip of the Month: Do Drills with Fins - Tri Swim Coach Triathlon Swimming | Sprint Triathlon Training | Scoop.it
Tip of the Month: Do Drills with Fins - Tri Swim Coach Triathlon Swimming http://t.co/xnXo6PKj vía @triswimcoach...
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Triathlon and the weather - Met Office

Triathlon and the weather - Met Office | Sprint Triathlon Training | Scoop.it

The weather has a big effect across all three elements of the triathlon. Professional triathlete Todd Leckie stays ahead of the pack by using the weather forecast to plan his race day training.

This is especially important in the dog days of summer coming up! You will have to know how to eat and hydrate in hot weather training, as well as races.

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Sarah Groff knows what to expect in Olympic triathlon

Sarah Groff knows what to expect in Olympic triathlon | Sprint Triathlon Training | Scoop.it
Sarah Groff trains for the triathlon in Australia and Switzerland. The former swimmer for Middlebury College made her first Olympic team.
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