Sports Psychology: Davarich, S.
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Psychological Characteristics of Elite Athletes Michael Young Ohio University

An elite athlete is a rare combination of talent, hard work and the right  psychological profile. In sports today, everyone knows the best training methods, has access to the best facilities and most nutritional foods. Often the difference between the good and the elite is the mental qualities of the athletes. The focus of this paper is on three psychological characteristics athletes: confidence, anxiety, and motivation. More specifically, I wanted to look at what distinguishes an elite athlete from a sub-elite athlete in regards to these topics, and the relationship between these three chracteristics.

 


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Jacob Borth's curator insight, October 9, 2016 2:17 PM

Psychological characteristics of elite athletes was an interesting read. It goes into how the mental part of sports play a huge role when comparing good athletes to elite athletes.

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Employees, employers benefit from programs to reduce workplace stress

Workplace stress may affect every aspect of an employee’s life, from their personal relationships to their finances and, of course, their health.

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American Institute Health Care Professionals's curator insight, September 15, 2017 12:42 PM

Employees, employers benefit from programs to reduce workplace stress

 

 

Good article on Stress Management in the workplace

 

Please also review our Stress Management Consulting Certification

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A 6 Minute Mindful Progressive Muscle Relaxation

http://www.whitecloudwellness.com/ Mindful Chair Yoga involves gentle chair-based stretches done with a meditative awareness called mindfulness. Thi
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Relaxation techniques: Try these steps to reduce stress

Relaxation techniques: Try these steps to reduce stress | Sports Psychology: Davarich, S. | Scoop.it
Learn how to use relaxation techniques to reduce stress and bring more calm into your life.
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Coping Under Pressure: The Value of Emotional Control · The UK's leading Sports Psychology Website

Coping Under Pressure: The Value of Emotional Control · The UK's leading Sports Psychology Website | Sports Psychology: Davarich, S. | Scoop.it
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Progressive Muscle Relaxation (WITH Music)

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. During this audio, I will guide the listener through a ful
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How to Tame Stress Like a Zen Master

How to Tame Stress Like a Zen Master | Sports Psychology: Davarich, S. | Scoop.it
Try this 4-prong approach to effectively manage stress.

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Eileen Easterly's curator insight, September 11, 2017 11:56 AM

"Self-care is the new Health care." This article focuses on four areas of self-care. If you aren't taking care of yourself, you may find yourself stressed out (or burned out).


How are you doing in these four areas?

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18 before 2018: A goal-setting challenge - Marketing Creativity

18 before 2018: A goal-setting challenge - Marketing Creativity | Sports Psychology: Davarich, S. | Scoop.it
It’s that time again! Today I’m listing 18 goals I want to complete before 2018, and I’m challenging YOU to play along. You have until the end of 2017 to complete all 18 goals on your list. This year, I created my 18 before 2018 by first doing a rapid log, which is a bullet journal-inspired …
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Systematic Desensitization 

This video is part of an online course, Intro to Psychology. Check out the course here: https://www.udacity.com/course/ps001.
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Progressive Muscle Relaxation Training

This progressive muscle relaxation training video was created by headache specialists at Children's Mercy Hospital together with Bazillion Pictures, Inc.
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GREAT Motivation 

FREE MP3 DOWNLOADS: Lion Edition: http://filemoney.com/b8uye8ukator.html Wolves Edition: http://filemoney.com/mmgo1o4fs6ln.html Eagle Edition
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