Sports Injuries
18 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Travis Knapp
Scoop.it!

Play It Safe: 10 Ways To Help Avoid Sports Injuries - USA Hockey

Play It Safe: 10 Ways To Help Avoid Sports Injuries - USA Hockey | Sports Injuries | Scoop.it
Play It Safe: 10 Ways To Help Avoid Sports Injuries
USA Hockey
We've joined forces with our partners at Positive Coaching Alliance (PCA) to create the “10 Ways To Help Avoid Sports Injuries” tool.
Travis Knapp's insight:

Anyone who knows me knows how passionate I am about hockey and the number of injuries I've faced throughout my hockey career. Here are a few simple tips to help avoid the most common hockey injuries.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Youth sports injury rates examined in study

Youth sports injury rates examined in study | Sports Injuries | Scoop.it
The patterns of youth sports injury rates, such as top 5 most common sports and recreation injuries, have been explored by researchers. The study suggests that tailoring safety regulations more closely by age could impact the incidence of injury.
Travis Knapp's insight:

Kids are starting sports at earlier ages than ever before. But the question remains, how well are we protecting them from injuries? This article will demonstrate the research that has been done recently on the safety regulations and the impact they have on player injuries.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Core Strengthening - Lower Back Injury Prevention with Rener Gracie

Protect your back to prolong your jiu-jitsu career. Even though my back has fully recovered, I continue to do this lumbar strengthening routine at least 3-4 ...
Travis Knapp's insight:

A common injury to have is a bad back, which can limit athletic ability. This article shows the importance of having a strong core to alleviate back pain.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Heat Injury Prevention

Discusses how engaged leadership can prevent heat stress casualties.
Travis Knapp's insight:

Injuries can be caused by not only being physically hurt but also not taking proper precautions when you exert yourself. This article shows the importance of proper hydration and body temperature control when doing physical activity.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

BIG WINS for Brain Injury Prevention! - Amen Clinics

BIG WINS for Brain Injury Prevention! - Amen Clinics | Sports Injuries | Scoop.it
Imaging changes everything. At the Amen Clinics, we can help you and your loved ones overcome the stigma and suffering associated with ADD/ADHD, anxiety, depression, brain injury, weight loss, addictions, memory issues ...
Travis Knapp's insight:

One of the most common sports injuries is the concussion, which is commonly associated with football. This article demonstrates the strides that are being made to reduce the amount of concussions in sports.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Matt Phillips sur Twitter

Matt Phillips sur Twitter | Sports Injuries | Scoop.it
"Best Exercise Interventions To Prevent Sports Injuries?"
STRETCHING
STRENGTHENING
Via @YLMSportScience. pic.twitter.com/QDnHWirMeG
Travis Knapp's insight:

Matt Phillips's extensive research on strength training shows that the majority of sports injuries could have been prevented with a proper strength training routine

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Changes to Stride, Surface and Form to Avoid Injury

Changes to Stride, Surface and Form to Avoid Injury | Sports Injuries | Scoop.it
Running may be the quickest, the most invigorating, and for many, the most enjoyable way to get and stay fit. So it is doubly frustrating when you’re sidelined by aches, pains, or, worse, injuries.
more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

Sport Injury Prevention and Assessment

Travis Knapp's insight:

It is important to know how to assess the severity of a sports injury. Not only will knowing how to assess an injury help diagnose players but it will also allow them to understand the body's limits when dealing with injuries.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

ACL Injury Prevention: Now is the time to act - Philly.com (blog)

ACL Injury Prevention: Now is the time to act - Philly.com (blog) | Sports Injuries | Scoop.it
Soccer and football seasons are well under way and the start of basketball and skiing will be here before we know it, which means now is the time to begin an ACL (anterior cruciate ligament) injury prevention program.
Travis Knapp's insight:

An ACL injury can be a major setback or career ending injury for an athlete. This article demonstrates the importance of stretching and proper form to reduce the number of these injuries.

more...
No comment yet.
Scooped by Travis Knapp
Scoop.it!

- The Injury-Prevention Training Guide - Men's Fitness

- The Injury-Prevention Training Guide - Men's Fitness | Sports Injuries | Scoop.it
Dying to know how to prevent injuries? Here are the best exercises for your body to stay injury free. by Ben Musholt, PT. The Injury-Prevention Training Guide. Print. Getting hurt sucks. Sprains, strains, tendonitis, and even broken bones are all ...
Travis Knapp's insight:

This is a great article for men to follow to avoid injuries. It demonstrates different techniques they can use to continue to live their active lives injury free.

more...
No comment yet.