Sport Nutrition
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▶ Clean Sport Nutrition 101: Importance of Recovery - YouTube

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Pulsin' - YouTube

Pulsin' - YouTube | Sport Nutrition | Scoop.it
Nick Broad, Chelsea FC Nutritionist gives some general sport nutrition tips
Jenny Jaggard's insight:

Good videos to look at for some basic nutrition information from a soccer perspective.

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Clean Sport Nutrition 101: Smart vs. Hard Training - YouTube

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Great basic explanation about differentiating workouts and knowing the purpose behind different types of workouts.

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▶ Clean Sport Nutrition 101: Protein for Athletes - YouTube

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Need to research the difference between plant based and animal proteins.

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Sports Nutrition Tips - YouTube

Nick Broad, Chelsea FC Nutritionist gives some general sport nutrition tips
Jenny Jaggard's insight:

f

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