Sovereign Health Group
147 views | +0 today
 
Scooped by SovereignHealth
onto Sovereign Health Group
Scoop.it!

5 Tips for breaking Internet addiction

5 Tips for breaking Internet addiction | Sovereign Health Group | Scoop.it
It’s handy to keep a log of how much time you spend online. You might be very surprised to see the hours spent online when you could have been doing something else. Set reasonable goals and stick to them.
SovereignHealth's insight:

It’s handy to keep a log of how much time you spend online. You might be very surprised to see the hours spent online when you could have been doing something else. Set reasonable goals and stick to them.

 

more...
No comment yet.
Your new post is loading...
Your new post is loading...
Scooped by SovereignHealth
Scoop.it!

How is a Panic Disorder

How is a Panic Disorder | Sovereign Health Group | Scoop.it
SovereignHealth's insight:

The Panic disorder is an anxiety disorder characterized by recurring panic attacks, causing a series of vivid episodes of extreme anxiety during panic attacks. It may also include significant behavioral changes lasting at least a month and of ongoing worry about the significance or concern about having other attacks.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Help for mothers in need of addiction treatment

Help for mothers in need of addiction treatment | Sovereign Health Group | Scoop.it

Sober living for single mothers offers temporary structured living environments in which residents share household chores and child care as they ease back into their roles at work. Sober living is optimal for the first six to nine months or so after intensive substance use treatment.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Oxytocin has different effects on stress in male and female mice

Oxytocin has different effects on stress in male and female mice | Sovereign Health Group | Scoop.it

Psychology gave a nasal spray containing oxytocin to male and female mice. An aggressive mouse was allowed to bully the test mice, a situation that understandably lowers the typical mouse’s desire to associate with unfamiliar mice.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Drug rehab may replace jail time for women

Drug rehab may replace jail time for women | Sovereign Health Group | Scoop.it

Drug treatment may help women to avoid sentences to jail or prison that should not be the only reason why a woman should consider participating in an alternative sentencing program.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Addressing the burdens of addiction over the holidays

Addressing the burdens of addiction over the holidays | Sovereign Health Group | Scoop.it

Obstruction facing recovering drug abusers is the stress of the holidays. Some people with mental illnesses use drugs as unhealthy coping mechanisms, and the anxiety of high-pressure events can make this practice extra appealing for this demographic.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

How communication can help with depression

How communication can help with depression | Sovereign Health Group | Scoop.it
Depression is debilitating and serious for the person experiencing the symptoms. It is also difficult for family and friends who want to help. One of the most frustrating parts of being around someone who is depressed is the communication factor.
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Four ways rehab can help in rebuilding your life

Rehab provides a relaxing atmosphere that can be of benefit when it comes to the ability to focus on treatment. In everyday life, there are responsibilities that can intensify depression.
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Women interrupted: Men tend to interrupt women at high rates

Women interrupted: Men tend to interrupt women at high rates | Sovereign Health Group | Scoop.it

Recent anecdotes and scientific studies allege men often interrupt women in the workplace and other environments.Interrupting someone can be considered rude and undesirable.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Child custody while dealing with substance abuse

Child custody while dealing with substance abuse | Sovereign Health Group | Scoop.it

According to the Child Welfare Information Gateway, the best interests of a child refers to, “the deliberation that courts undertake when deciding what type of services, actions, and orders will best serve a child as well as who is best suited to take care of a child.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

What Works for Benzodiazepine Addiction Treatment

What Works for Benzodiazepine Addiction Treatment | Sovereign Health Group | Scoop.it

Tranquilizers in the benzodiazepine class are frequently prescribed to people with anxiety disorders, post-traumatic stress disorder, panic attack disorder, alcohol withdrawal, and as a muscle relaxant.

 
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

New study links narcissistic men to sexual assault

New study links narcissistic men to sexual assault | Sovereign Health Group | Scoop.it

The researchers selected a college campus, as a large percentage of rapes and sexual assaults occur on college campuses, and the majority of cases are committed by people who are known, rather than strangers.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Thermotherapy may be able to treat depression, scientists say

Thermotherapy may be able to treat depression, scientists say | Sovereign Health Group | Scoop.it

To test whether temperature can influence the symptoms associated with depression, Raison and colleagues recruited 34 participants with the disorder.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Research reveals new dangers of smoking to unborn children

Research reveals new dangers of smoking to unborn children | Sovereign Health Group | Scoop.it

It increases the risk for premature death due to a number of health problems, including cardiovascular and respiratory disease, cancer and stroke.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

One In Four Americans Are Using A Drug That Makes Them Callous And Uncaring

One In Four Americans Are Using A Drug That Makes Them Callous And Uncaring | Sovereign Health Group | Scoop.it

Alcohol, prescription painkillers and illicit drugs no doubt further contribute to this pharmacological assault on the humanitarian part of the brain. Perhaps it is time to consider why so many people feel the need to medicate their pain.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Depression is a Luxury - Ways You Can Cope

Depression is a Luxury - Ways You Can Cope | Sovereign Health Group | Scoop.it

Depression has a way of making you feel alone in the world. Yet, you are never truly alone when the world is full of people who understand the difficulties that you are going through.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

The gift of respect in relationships: Caregiving during the holidays

The gift of respect in relationships: Caregiving during the holidays | Sovereign Health Group | Scoop.it

It can take a toll on your health, relationships and state of mind — eventually leading to burnout. When you’re burned out, it’s tough to do anything, let alone look after someone else,” Smith and Kemp wrote,Decrease of satisfaction.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

How To Improve The Health Of Your Mind, Body, And Spirit

How To Improve The Health Of Your Mind, Body, And Spirit | Sovereign Health Group | Scoop.it

Meditation can help you to clear your mind and get clarity on certain situations. It can also reduce stress and even make you more creative. It can do so many things for the human mind! Don’t become an obsessive overthinker. Start meditating and you’ll feel much better.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Physiological stress: A direct cause for infertility

Physiological stress: A direct cause for infertility | Sovereign Health Group | Scoop.it
Women’s fertility has been a strong area of medicine and research as society’s pressure on childbearing has stood strong throughout time.The ovulation cycle is anything but simple due to the extensive physiological systems that closely regulate a wide array of hormones.
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

5 little known facts about loneliness

5 little known facts about loneliness | Sovereign Health Group | Scoop.it

It affects the brain in a similar way to physical pain – A UCLA study found that in cases of loneliness from being marginalized, activity was seen in the same regions of the brain that register physical pain during brain scans.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

5 Healthy Detox Diets For Women

5 Healthy Detox Diets For Women | Sovereign Health Group | Scoop.it

Detoxing the body is the process of ridding it of toxins and waste, Some believe the only true detox diet is fasting with just water or juice, while some doctors insist we should never deprive ourselves of food.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

12 steps to reduce stress while tackling in-between holiday tasks

12 steps to reduce stress while tackling in-between holiday tasks | Sovereign Health Group | Scoop.it

Women generally also have a tendency to take on too much. When the self-care activities and the to-do list are completed, free time may emerge in which to do additional things. Everything doesn’t all have to be done at once.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Teaching your children about the stages of drug addiction 

Teaching your children about the stages of drug addiction  | Sovereign Health Group | Scoop.it

A Child will be familiar with how his or her own body responds to the substance of choice and regularly partakes. The usage within the child’s cliques may reinforce his or her projected risk-taking persona or facade of being grown up.

 
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

4 Signs of PTSD for the layman
 

4 Signs of PTSD for the layman<br/>  | Sovereign Health Group | Scoop.it

Personality changes can often be seen in those who are affected by PTSD and can manifest as negative moods and attitudes appearing in people. A person affected by PTSD will often feel hopeless, and move away from the activities and relationships they enjoyed earlier in their life.

 
more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Research supports recovery-oriented systems of care

Research supports recovery-oriented systems of care | Sovereign Health Group | Scoop.it

Recovery-oriented system of care is “a coordinated network of community-based services and supports that is person-centered and builds on the strengths and resiliencies of individuals, families and communities to achieve abstinence and improved health.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Workaholics often deal with ADHD, depression and anxiety

Workaholics often deal with ADHD, depression and anxiety | Sovereign Health Group | Scoop.it

The word “workaholic” was popularly coined by American psychologist Wayne Oates, who first suggested work could become an addiction similar to alcoholism.

more...
No comment yet.
Scooped by SovereignHealth
Scoop.it!

Five harmful effects of addiction on women

Five harmful effects of addiction on women | Sovereign Health Group | Scoop.it

Some studies suggest that excessive alcohol consumption can increase the risk of breast cancer by as much as 10 percent.

more...
No comment yet.