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ZEN PENCILS » 176. MARCUS AURELIUS: A meditation

ZEN PENCILS » 176. MARCUS AURELIUS: A meditation | Self Development | Scoop.it
Meditation and Zen
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Peace humanity highest potential is waiting

Peace humanity highest potential is waiting | Self Development | Scoop.it
Peace humanity highest potential is waiting. It is our mental masturbation overload that led us into wars

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Peace humanity highest potential is still waiting or Mental masturbation overload that led to wars. #article about #peace
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Nataša Pantović Nuit's curator insight, October 12, 2017 6:24 AM
#Peace humanity highest potential is waiting. It is our mental masturbation overload that led us into wars... #article by Nataša Pantović Nuit (Author of 9 #mindfulness books)
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3 Nutrients You Should Add To Your Diet (vitamins B, D & magnesium are easy to get from daily meals")

3 Nutrients You Should Add To Your Diet (vitamins B, D & magnesium are easy to get from daily meals") | Self Development | Scoop.it

Even generally healthy eaters can miss out on critical vitamins and minerals that the body needs to stay in fine tune.

Here, three nutrients that keep everything from your brain to your immune system humming—plus easy ways to make sure you get them, courtesy of Health’s contributing nutrition editor, registered dietitian Cynthia Sass.


B vitamins 

They boost your brainpower and protect your heart 

Of the eight B vitamins, B12 and folate are the most famous. B12 helps your body convert food into energy, and you need it to make the insulation, called myelin, that covers your nerves and helps neurons in the brain communicate with one another. B12 deficiency has been linked to cognitive issues like memory loss, confusion, and depression.


Vitamin D 

It's good for your bones and your immune system 

Scientists don’t agree on exactly how much D people truly need. But plenty of science shows it’s crucial for a healthy body. One of the nutrient’s most important functions is improving your ability to absorb calcium, which helps build strong bones. Vitamin D is also key when it comes to regulating your immune function. There is some evidence linking low levels of D to the development of autoimmune diseases like Crohn’s disease, rheumatoid arthritis, and multiple sclerosis.


Magnesium 

It helps you snooze and eases pain 

Lately it seems every insomniac is popping magnesium like crazy. While it won’t knock you out the way a sleeping pill might, the nutrient has been shown to help muscles relax and is also popular among athletes for soothing achy muscles, says Blatner. And magnesium, which may help quiet areas of the brain that keep us awake, could have a calming effect, helping to relieve mild anxiety that keeps you up at night. There’s also evidence that magnesium may ward off migraines.


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Bert Guevara's curator insight, October 9, 2017 9:19 PM
Are you aware of what you are missing without vitamins B, D and magnesium? Actually, they can be found in healthy eating. Check out this article.

"Even if you watch what you eat (most of the time), generally healthy eaters can still miss out on critical vitamins and minerals that the body needs to stay in fine tune, says Wendy Bazilian, DrPH, author of Eat Clean, Stay Lean. Here, three nutrients that keep everything from your brain to your immune system humming—plus easy ways to make sure you get them, courtesy of Health’s contributing nutrition editor, registered dietitian Cynthia Sass."
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5 Best Personal Development Books for Kids

5 Best Personal Development Books for Kids | Self Development | Scoop.it
I am providing a list of personal development books for kids here that will help children to build the right mindset to live a successful life.
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Are you part of a social group? Making sure you are will improve your health

Are you part of a social group? Making sure you are will improve your health | Self Development | Scoop.it
Social connectedness is at least as good for your health as quitting smoking or exercise. So what is it and how can you get some of it?

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Christian Saints and Vegetarianism

Christian Saints and Vegetarianism | Self Development | Scoop.it
Christian Saints and Vegetarianism. Walking Barefoot and refusing to eat meat...
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Christian Saints and Vegetarianism. Vegetarianism and Christianity: Why Not? A great article!
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Featured Author Nataša Nuit Pantović

Featured Interview With Nataša Nuit Pantović Tell us a little about yourself. Where were you raised? Where do you live now? Raised in Belgrade, Serbia, with a soul of a nomad, visited more than 50 …

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Featured Author of 9 mindfulness books Nataša Nuit Pantović
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Nataša Pantović Nuit's curator insight, June 30, 2017 5:17 AM
Just published! Featured Author with BOOK READER MAGAZINE! "My fiction book “A-Ma” lived with me for around 10 years and non-fiction books were inspired by my endless search and fascination with meditation, prayer, music, dance, singing, within questions: Who am I? What is our purpose on Earth? What is consciousness? Alchemy, Love and Mindfulness found their merge within this mission: Alchemy of Love Mindfulness Training..."
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Ama Book Quotes

Ama Book Quotes | Self Development | Scoop.it
Ama Alchemy of Love by Nataša Pantović Nuit Spiritual Historical Fiction Book Quotes. Set in the 17th century China Ama is an exploration journey of various states of consciousness into Tao. Seen with eyes of Gods, Goddesses, Spirits, Alchemists, Love…

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Nataša Pantović Nuit's curator insight, May 12, 2017 9:25 AM
Ama Alchemy of Love by Nataša Pantović Nuit Spiritual Historical Fiction Book Quotes
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Individuation is not “Mysticism,” “Shamanism,” “Alchemy,” or “Gnosticism”. Individuation is an expression of that biological process.

Individuation is not “Mysticism,” “Shamanism,” “Alchemy,” or “Gnosticism”. Individuation is an expression of that biological process. | Self Development | Scoop.it
Hence it is by no means a case of mystical speculations, but of clinical observations and their interpretation through comparison with analogous phenomena in other fields. It is not the daring fantasy of the anatomist that can be held responsible when he discovers the nearest analogies to the human skeleton in certain African anthropoids of which the layman has never heard.

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Aladin Fazel's curator insight, May 6, 2017 10:40 AM
Hence it is by no means a case of mystical speculations, but of clinical observations and their interpretation through comparison with analogous phenomena in other fields. It is not the daring fantasy of the anatomist that can be held responsible when he discovers the nearest analogies to the human skeleton in certain African anthropoids of which the layman has never heard.
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Tree of Life Book

Tree of Life Book | Self Development | Scoop.it
Tree of Life: Spiritual Poetry Book Launch. Discover alchemy through poetry, magic, mysticism, Tao, meditation, Kundalini awakening. A very personal poetic spiritual journey towards Divine.

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Tree of Life Book (Alchemy of Love Mindfulness Training Book #9) by Nataša Pantović Nuit
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WHAT THE EXPERTS SAY: Nataša Nuit Pantović, Author, Trainer, Yogi and Spiritual Researcher

WHAT THE EXPERTS SAY: Nataša Nuit Pantović, Author, Trainer, Yogi and Spiritual Researcher | Self Development | Scoop.it
Nataša Nuit Pantović, Author, Trainer, Yogi & Spiritual Researcher TREE OF LIFE Nataša Nuit Pantović brings us her ninth book, TREE O

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WHAT THE EXPERTS SAY: Nataša Nuit Pantović, Author of Alchemy of Love Mindfulness Training Series of 9 books
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Nataša Pantović Nuit's curator insight, March 16, 2017 7:54 AM
"My 25 years of yoga and meditation, and my spiritual exploration journey through Theosophy, Zen, Tantra, Antroposophy, Yoga, my yogic vegetarian life-style where I danced barefoot in the rain, meditated for hours in search of God, read 1,000s of spiritual books still could not prepare me for the joys and troubles of parenting. My children Ema and Andrej are my biggest Conscious Parenting teachers. They took me on to this mindfulness journey of parenting taking me out of my comfort zones. It is us parents that need to engage and train Mindfulness and Love, it is us parents that need to go back to inspiration, creativity and contact with Soul, Nature, God." #interview 
Sue Andreas's curator insight, April 21, 2017 3:39 AM
Best new spiritual books! Nataša Nuit Pantović, Author, Trainer, Yogi & Spiritual Researcher TREE OF LIFE Nataša Nuit Pantović brings us her ninth book,
De Ge's curator insight, May 10, 2017 2:44 AM
WHAT THE EXPERTS SAY: Nataša Nuit Pantović, Author
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Conscious Parenting

Conscious Parenting | Self Development | Scoop.it
Conscious Parenting is the Alchemy of Love Mindfulness Training designed for parents. We use 100s of Transformation Tools and Parenting Exercises that will help you get in touch with your Soul, with Love, and with Patience when dealing with kids. Explore the magic work with: Soul's Diary, Spiritual Parenting Diary, Developing Parenting Virtues, Mindfulness Meditations, Rhythm, Day-to-day Routine, Happy Family Structure, Cultivating Relationships, etc.   Within 12 Modules we examine 12 areas of Life and Implement various Transformation Tools to help you Live your Highest Potential as a Parent.

Via Mindfulness Love
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Conscious Parenting Book reviews and preview on Google
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Conscious Parenting book on Google preview and reviews
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Best Parenting Books! Conscious Parenting is the Alchemy of Love Mindfulness Training designed for parents. We use 100s of Transformation Tools and Parenting Exercises...
De Ge's curator insight, September 23, 2017 10:21 AM
Conscious Parenting book preview
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Mindful Being

Mindful Being | Self Development | Scoop.it
Mindful Being is Alchemy of Love Mindfulness Training Course. Mindful Being is designed with 12 Modules full of Spiritual Transformation Tools that combine meditation, mindfulness exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help one live the highest potential.Within the Mindful Being, during the 12 weeks we examine Nutrition, Core Beliefs, Emotions, Thoughts, Mind Powers offering 100s of transformation tools to increase Mindfulness, Mind Power, Creative Thinking, and ways to achieve Fre

Via Lui Debono
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mind
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Mindful Being book preview
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10 Tips for Creating a Fertile Environment for Kids’ Creativity and Growth

10 Tips for Creating a Fertile Environment for Kids’ Creativity and Growth | Self Development | Scoop.it
Mitchel Resnick of the MIT Media Lab applies the Creative Learning Spiral to show how parents and educators can better support kids' creativity.

Via Les Howard
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kids creativity and self development
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8 natural & homemade insecticides to save your garden without killing the Earth

8 natural & homemade insecticides to save your garden without killing the Earth | Self Development | Scoop.it
These natural and DIY pesticides are effective at helping to rid your crops of harmful critters, but safe enough to keep from poisoning you and your family.
Via Dr Carolyn Reinhart
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What is Creativity: Creative Thinking as Divine Inspiration, Excerpt from Conscious Creativity Book

What is Creativity: Creative Thinking as Divine Inspiration, Excerpt from Conscious Creativity Book | Self Development | Scoop.it
What is Creativity Divine Inspiration or Human Trait. It took some time for the humanity to accept ‘creativity’ as a possible human ‘trait’. It was during the Renaissance that creativity was first seen, not as a matter of divine inspiration, but as a…
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Conscious Parenting Course Workshop Materials - YouTube

Conscious Parenting Course Workshop Materials. From the book Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit (Author of

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Inspiring video Conscious Parenting Book / Course Workshop Materials
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Nataša Pantović Nuit's curator insight, September 4, 2017 7:22 AM
Dear Mindful Parents! Please do check our latest #Conscious #Parenting #Course #Workshop Materials Video..We had some fun doing it! We hope you will enjoy it!
Mindfulness Love's curator insight, September 23, 2017 3:25 AM
Conscious Parenting Course Workshop Materials Video
Mindfulness Love's curator insight, October 24, 2017 5:04 AM
best!
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5 Best Personal Development Books for Kids

5 Best Personal Development Books for Kids | Self Development | Scoop.it
I am providing a list of personal development books for kids here that will help children to build the right mindset to live a successful life.

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a list of personal development books for parents -  kids here that will help children
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Nataša Pantović Nuit's curator insight, September 16, 2017 11:23 AM
My Conscious Parenting Book made it to the list of 5 best self-development books for kids!
Mindfulness Love's curator insight, October 24, 2017 5:05 AM
Best within the self developments for parents!
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For Exercise, Nothing Like the Great Outdoors

For Exercise, Nothing Like the Great Outdoors | Self Development | Scoop.it
Long walks can improve moods and reduce anxiety, but the benefits may be greatest if the walks take place outdoors.

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S.T.O.P. Stress in Its Tracks - Mindful

S.T.O.P. Stress in Its Tracks - Mindful | Self Development | Scoop.it
Taking a short break to tune in to the body and mind allows us to wind down from stress, but also get curious about our triggers.

Via Nicole S. Bakhazi
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Creativity or losing fear of being wrong

Creativity or losing fear of being wrong | Self Development | Scoop.it

9 Tips to Cultivate Creativity. People who are curious, persistent, who experiment, make mistakes and are willing to take risks have the courage to be creative.

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9 Tips to Cultivate Creativity. People who are curious, persistent, who experiment, make mistakes and are willing to take risks have the courage to be creative.
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Conscious Parenting Course pdf

Conscious Parenting Course pdf | Self Development | Scoop.it
Conscious Parenting Course Content & Methodology pdf

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Conscious Parenting Course pdf. Conscious Parenting methodology, book excerpts, parenting course. Conscious Parenting by Nartaša Pantović Nuit
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Elena Trintas's curator insight, November 29, 2016 4:05 AM
Conscious Parenting Course Content & Methodology pdf
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Conscious Parenting Course Content & Methodology pdf
Sue Andreas's curator insight, December 4, 2016 8:25 AM
Conscious Parenting Course Content & Methodology pdf
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Alchemy of Love Mindfulness Training

Alchemy of Love Mindfulness Training Books: Mindful Eating, Mindful Being, Conscious Parenting. Mindful Living exercises, tools, quotes. Alchemy of Love ...


Via Nicole S. Bakhazi
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Alchemy of Love Mindfulness Training Books by Nataša Pantović Nuit video - trailer
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Sue Andreas's curator insight, May 19, 2016 7:26 AM
Alchemy of love mindfulness training books quotes. Mindfulness, parenting, mindful eating, conscious living. Inspiring!
Lui Debono's curator insight, May 20, 2016 11:55 AM
Best of Alchemy of Love Mindfulness Training. Spiritual growth and self-development
Elena Trintas's curator insight, June 3, 2016 2:38 PM
mindfulness training quotes and exercises [slides]
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Today’s Featured Author – Natasa Pantovic Nuit

Today’s Featured Author – Natasa Pantovic Nuit | Self Development | Scoop.it
Alchemy of Love author Nataša Pantović Nuit is on my blog today discussing her books Mindful Being towards Mindful Living and Conscious Parenting.  Interview Tell us a bit about yourself. My name is Nataša Pantović Nuit. I am an author, trainer, yogi and spiritual researcher. I live in Malta. I am the author of 7 Mindfulness Books called Alchemy…

Via Nataša Pantović Nuit
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Featured Author – Natasa Pantovic Nuit, Alchemy of Love Mindfulness Training Series of 9 books,
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Mindfulness Love's curator insight, March 20, 2017 12:25 PM
Today’s Featured Author – Natasa Pantovic Nuit
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Mindfulness Books Auhor
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Featured Author – Natasa Pantovic Nuit
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How to Help Kids learn through Rhythm, Intuition and Freedom. Conscious Parenting Article.

How to Help Kids learn through Rhythm, Intuition and Freedom. Conscious Parenting Article. | Self Development | Scoop.it

Kids Development Imagination and Learning within Conscious Parenting. A child has a deep longing to discover that the world is based on truth. Respect that longing.


Via Velvet Martin
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Conscious Parenting Book Quote and article. Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit
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