Self-awareness | Conscience de soi
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Self-awareness | Conscience de soi
Ability and inclination to be aware, in real time, of one's thoughts, sensations, feelings and longings / needs.
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Be Mindful of the Emotions You Leave Behind

Be Mindful of the Emotions You Leave Behind | Self-awareness | Conscience de soi | Scoop.it
Whenever a meeting threatened to lapse into malaise, the president of a company would suddenly launch into a critique of someone at the table who could take it (usually the marketing director, who
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Career Hub: So, Speak To Us About Your Self Awareness

Career Hub: So, Speak To Us About Your Self Awareness | Self-awareness | Conscience de soi | Scoop.it
In a recent job interview, my client “Jane” was asked what she called a bizarre question: “So, speak to us about your self-awareness.” Jane told me she breezed through an answer to which the HR Manager responded “We ...
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A very short introduction to mindfulness

RT @twenty1breaths: A very short introduction to mindfulness | Animated intro for students from @Mindful_Kiwi http://t.co/pzbcPmLDd8
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Mindfulness: The Art of Cultivating Resilience | Psych Central

Mindfulness: The Art of Cultivating Resilience | Psych Central | Self-awareness | Conscience de soi | Scoop.it
Undeniably, sooner or later, we all have to deal with life's realities -- those hard surprises and unknowns that can literally change everything in less.
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What Do You REALLY Want? 9 Steps to Achieving Better Outcomes

What Do You REALLY Want? 9 Steps to Achieving Better Outcomes | Self-awareness | Conscience de soi | Scoop.it
  “Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where -” said Alice. “Then it doesn’t matt...
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The Power of Beliefs at Work

The Power of Beliefs at Work | Self-awareness | Conscience de soi | Scoop.it
  “The voice in the head tells a story that the body believes in and reacts to. Those reactions are the emotions. The emotions, in turn, feed the energy back to the thoughts that created the emotio...
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The Neurobiology of Mindfulness – Reshaping Your Brain

The Neurobiology of Mindfulness – Reshaping Your Brain | Self-awareness | Conscience de soi | Scoop.it
    “Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed it also provides cognitive and psychological benefits th...
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Developing Emotional Competency

Developing Emotional Competency | Self-awareness | Conscience de soi | Scoop.it
  Since the term Emotional Intelligence was popularized in the mid -1990′s by former New York Times science writer, Daniel Goleman, work on EI has found its way into mainstream business.  Gol...
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The 5 Habits of an Empathetic Communicator

The 5 Habits of an Empathetic Communicator | Self-awareness | Conscience de soi | Scoop.it
How we respond to others is largely a function of habit. Many small, repetitive, automatic responses that grow over a long period of time form habits. Mostly, these reactions are outside of our con...
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Even 5 Minutes of Meditation Can Change the Way You Work

Even 5 Minutes of Meditation Can Change the Way You Work | Self-awareness | Conscience de soi | Scoop.it
  How about 5 minutes a day of rest in 2012? 10 minutes of peace? 15 minutes of renewal? 20 minutes of rejuvenation? You can have it all.  Meditation can change the way you work – and change your l...
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Conscious Communication – It’s All About US

Conscious Communication – It’s All About US | Self-awareness | Conscience de soi | Scoop.it
  Underneath every communication is a feeling. This feeling drives your communication.  How conscious are you of the subtext of your communication and the impact it has on others? Every time we do ...
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Whining While You Work? Maybe it’s Time for a “Tune Up?” -

Whining While You Work? Maybe it’s Time for a “Tune Up?” - | Self-awareness | Conscience de soi | Scoop.it
Do you ever get out of sorts, let it linger and not notice it yourself? I do and it isn’t pretty.
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Leadership and Emotional Contagion

Leadership and Emotional Contagion | Self-awareness | Conscience de soi | Scoop.it
“Employees are not emotional islands. Rather, they continuously spread their own moods and receive and are influenced by others’ moods. When they work in groups, they literally can catch each...
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The journey to self-awareness | EUTimes.net

The journey to self-awareness | EUTimes.net | Self-awareness | Conscience de soi | Scoop.it
Self-awareness is the capacity to pay conscious attention to all aspects of yourself: to use sensory capacities such as sight, hearing and touch to provide.
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The Importance Of Self Awareness

The Importance Of Self Awareness | Self-awareness | Conscience de soi | Scoop.it
Live in the silence where the knowing dwells.- Lolly Daskal What does knowing yourself have to do with leadership?   Everything.   How important is self-awareness?   Very.   Self-awareness is where effective leadership begins.
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Yoga and the Art of Relationships

Yoga and the Art of Relationships | Self-awareness | Conscience de soi | Scoop.it
Over the years I have learned that yoga is like a magnifying glass to  relationships. Not just relationships to others, but also to ourselves, and even to "things." If not practiced with continuous...
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Mindfulness Practices to Improve Health and Happiness | World of ...

Mindfulness Practices to Improve Health and Happiness | World of ... | Self-awareness | Conscience de soi | Scoop.it
Are you in control of your life? If you live with any form of chronic pain, fatigue, malaise, or physical limitation, you probably often feel victimized by your.
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What Does Your Work Mean to You?

What Does Your Work Mean to You? | Self-awareness | Conscience de soi | Scoop.it
This is the 100th post I’ve published so I thought I’d celebrate the occasion by writing about the meaning of work. It’s a challenging task because what we call work has changed dramatically in the...
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Do You Want Red, White or Pink Wine? Talking Emotional Literacy

Do You Want Red, White or Pink Wine? Talking Emotional Literacy | Self-awareness | Conscience de soi | Scoop.it
   “The publication of Daniel Goleman’s Emotional Intelligence in 1995, marked a turning point in popular culture. Finally, emotions were deemed critical to human intelligence. Ironically, the book...
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Emotional Mindfulness – What Can Anger, Sadness, Hate & Despair Teach Us?

Emotional Mindfulness – What Can Anger, Sadness, Hate & Despair Teach Us? | Self-awareness | Conscience de soi | Scoop.it
  I’m experiencing many contradictory feelings this week – how can so many potent emotions sit side by side within me? Ever get this feeling? Of course you do. You do, because you’re a human who is...
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What Do You REALLY Want? 9 Steps to Achieving Better Outcomes

What Do You REALLY Want? 9 Steps to Achieving Better Outcomes | Self-awareness | Conscience de soi | Scoop.it
  “Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where -” said Alice. “Then it doesn’t matt...
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Your Business Needs are Not the Same as Your Personal Needs

Your Business Needs are Not the Same as Your Personal Needs | Self-awareness | Conscience de soi | Scoop.it
  “People who are in touch with their needs do not make good slaves.”   Marshall Rosenberg, Ph.D   Needs are basic to life.  Everything we feel and do is in service to our needs. In the moment to m...
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10 Ways to Bring Mindfulness to Your Work Day

10 Ways to Bring Mindfulness to Your Work Day | Self-awareness | Conscience de soi | Scoop.it
  Tools – give me tools.   That’s what most of the people we meet in the workplace want – tools. Tools to be more efficient, productive, effective and less stressed. Often what they want are ...
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Be Here NOW – Getting Off Auto-Pilot

Be Here NOW – Getting Off Auto-Pilot | Self-awareness | Conscience de soi | Scoop.it
  What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~ BUDDHA While the Buddha may have said that ov...
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Your Four Rooms of Wellness – How to Live in Them

Your Four Rooms of Wellness – How to Live in Them | Self-awareness | Conscience de soi | Scoop.it
The Four Rooms of Wellness – How to Live in Them There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. M...
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