Fitness, Exercise & Well-being
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Fitness, Exercise & Well-being
Health and Well-being practices
Curated by Evi Patsia
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Best Chest Workout Routine | Being Healthy Tips

Best Chest Workout Routine | Being Healthy Tips | Fitness, Exercise & Well-being | Scoop.it
We’d all like that magic bullet in our weightlifting program, that best chest workout routine, that best bicep workout, that get ripped quick cure.
Evi Patsia's insight:

Always listen to your Body's Way and follow its wise guidance! 

 

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Testicular cancer: time to raise awareness as it is on the increase

Testicular cancer: time to raise awareness as it is on the increase | Fitness, Exercise & Well-being | Scoop.it
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Sculpted perfection? mmm, not so sure...

Sculpted perfection? mmm, not so sure... | Fitness, Exercise & Well-being | Scoop.it
Victorian strongman Eugen Sandow was once an image of masculine perfection. He was the celebrity poster boy who made fitness popular. But how impressive is his physique today?
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Music theory harmonizes with painkillers.

Music theory harmonizes with painkillers. | Fitness, Exercise & Well-being | Scoop.it

Patients with chronic pain who add music for pain relief reduce pain, anxiety and depressive symptoms.

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Pilates is great way of escaping the everyday hustle and bustle of your daily life

Pilates is great way of escaping the everyday hustle and bustle of your daily life | Fitness, Exercise & Well-being | Scoop.it
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Halloween Candy - A Trick or a Treat?

Halloween Candy - A Trick or a Treat? | Fitness, Exercise & Well-being | Scoop.it
What's really in Halloween candy? Does it even make sense to look at the nutritional analysis of candy corn, Snickers, etc.? Is any one worse than the others? What do you give trick-or-treaters?
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