School Dylan Hubbard
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Eating right on the go

Dylan Hubbard's insight:

P- Teens growing up need all the nutrients they can get.

P- People are to busy all the time to stop and make a healthy meal so instead they eat fast food on the go.

B- Helps teens grow better

P- When you are busy doing something eles you dont get the message on what your body is trying to tell you about what to eat and when you are full.

S- always eat breakfast, you need it to be more ingaged.

S- Breakfast should have protein, carbohydrates, and healthy fat.

S- Cereals should be combined with milk or a yogurt

S- A sandwhich is even good for a kid who has to ride the bus or doesnt have enough time at home.

S- for lunch a sandwhich is fine but it should have certain things on it like meat and cheese and it should be a whole grain bread.

P- kids lack vegetables more than any other food group.

P- drinking soda or sugar packed juices can be bad for kids

S- Drinking water or a drink with protein is the way to go

S- watch out for flavored water that have sugar in them and people can make there own flavored water with fresh fruits or vanilla extract

S- kids shouldnt drink energy drinks 

S- Athletes shold drink water or gatorade when its hot out

S- Athletes should keep the snack light before a game or practice

S- Kids should have a nice sit down dinner at home with their family.

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My Nose Made Me Buy It: How Retailers Use Smell (and Other Tricks) to Get You to Spend, Spend, Spend | TIME.com

My Nose Made Me Buy It: How Retailers Use Smell (and Other Tricks) to Get You to Spend, Spend, Spend | TIME.com | School Dylan Hubbard | Scoop.it
Think you're using your head to make purchases? Think again.
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Concussions: What you should know

Dylan Hubbard's insight:

http://elibrary.bigchalk.com/elibweb/elib/do/document?set=search&dictionaryClick=&secondaryNav=advance&groupid=1&requestid=lib_standard&resultid=19&edition=&ts=0213A98DA46D0F1F52FD812A078DCFC7_1389569728828&start=1&publicationId=&urn=urn%3Abigchalk%3AUS%3BBCLib%3Bdocument%3B212221048

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Berries Linked to Lower Heart Disease Among Women | TIME.com

Berries Linked to Lower Heart Disease Among Women | TIME.com | School Dylan Hubbard | Scoop.it
The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
Dylan Hubbard's insight:

B- eating strawberries and blueberries can build up over a lifetime

B- Bright colored berries have long been a good part of a healthy diet.

B- Women who ate 3 serving of berries a week reduced their chance of haveing a heart attack by one third.

B- Women who ate more berries had only a 32% of a heart attack compared to women who ate berrins only once a month

P- better chance of haveing a heart attack 

S- eat more berries because they have things inside of them that help the heart function better

B- for young women by eating berries you can have a less chance of haveing a heart attack by eating these berries 

B- even though you are eating these early in life the benefit can last you a very long time

 

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High school athletes found more vulnerable to concussions

High school athletes found more vulnerable to concussions | School Dylan Hubbard | Scoop.it
High school athletes are more at risk of concussions than their collegiate counterparts, a study finds.
Dylan Hubbard's insight:

http://www.cnn.com/2013/10/31/health/athletes-concussions/index.html?iref=allsearch


D- following treating plans could put them in more danger.

D- high school players who play football, soccer, lacross, and baseball are more likely to get concussions then college age athletes

D- high school football players are twice as likely to get a concussion

S- more boys might stop playing football because of concussions

D- College athletes are more concerned about loosing playing time if they get a concussion

D- girls seem to have higher possisbility of getting a concussion

S- Using more high tech gear can help stop the risk of getting one.

D- Laws arent enough to deal wih this problem even though 49 states have them

D- after suffering one it is more likely to get another

 

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