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The Savage Calorie Crusher

The Savage Calorie Crusher | Running Divas | Scoop.it
Unleash your beast and crank up your metabolism with five animal-inspired moves (Looking to break a sweat before you hit the office?
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Philadelphia Marathon tips from local experts: Ross Martinson - Philly.com (blog)

Philadelphia Marathon tips from local experts: Ross Martinson - Philly.com (blog) | Running Divas | Scoop.it
Philly.com (blog) Philadelphia Marathon tips from local experts: Ross Martinson Philly.com (blog) The runners behind Philadelphia's ODDyssey Half Marathon consulted with some of our best local running authorities and asked each of them to provide...
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How Exercise Can Jog the Memory

How Exercise Can Jog the Memory | Running Divas | Scoop.it
People who exercised regularly and on the day of testing did better on memory tests and were less anxious than their more sedentary peers. But a gene that controls production of a certain protein may determine who benefits from exercise.
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Nicole's curator insight, March 5, 2013 11:02 PM

This will be a great article to help us with our subtopic of mental health.

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Brief Chat: Desiree Davila's Olympic Buildup | News

Brief Chat: Desiree Davila's Olympic Buildup | News | Running Divas | Scoop.it
The second finisher at the Olympic Marathon Trials is training for a smart, patient race in London.
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What's Your 'Fitness Age'?

What's Your 'Fitness Age'? | Running Divas | Scoop.it
Scientific research — and on online calculator — lets you assess how well your body functions physically, relative to how well it should work, given your age.
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Running With Amelia: Guiding a Blind Runner Through the NYC Marathon - Slate Magazine

Running With Amelia: Guiding a Blind Runner Through the NYC Marathon - Slate Magazine | Running Divas | Scoop.it
Slate Magazine
Running With Amelia: Guiding a Blind Runner Through the NYC Marathon
Slate Magazine
Running is essentially a solitary act.
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