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Scooped by Darryl Buckle
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What Happens To Our Brains When We Exercise And How It Makes Us Happier

What Happens To Our Brains When We Exercise And How It Makes Us Happier | running | Scoop.it
There's more to the mood-boosting properties of exercise than endorphins.
Darryl Buckle's insight:

Hitting the gym running makes you hit the ground running.

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Rescooped by Darryl Buckle from Sports Activities
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The North Face: Ultra Trail du Mont-Blanc 2013 - Epic Moments

Watch the most epic moments of the 11th edition of the UTMB race, one of the most famous and respected trail-running events in the world.

Via Leonidas Athanasopoulos
Darryl Buckle's insight:

Love watching film of these incredible races!

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