Rocking and Running
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Rocking and Running
Running, motivation, music that helps!
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The Running Network

The Running Network | Rocking and Running | Scoop.it
"A blog about running", social networking, running, music...
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Barefoot Running Can Be Great, but Tread Carefully | FYI BeHealthy

In another study at Adrian College in Adrian, Mich., competitive runners tried Vibram Five Finger Bikilas shoes. These shoes resemble gloves for feet. They are supposed to simulate running barefoot while providing some ...
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Ultrarunning: Pacing Your Runner

Ultrarunning: Pacing Your Runner | Rocking and Running | Scoop.it

This article is part of Endurance Planet’s ultrarunning article series.


Via Christen Bouffard
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