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Riverflow Yoga
Yoga, Health, & Inspiration for Real People!
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August News from Riverflow Yoga

August News from Riverflow Yoga | Riverflow Yoga | Scoop.it
      Monday, August 13
2 HOURS OF AWESOME!
Yin Yoga+ Yoga Nidra
6p to 8p

Next Teacher Training Info night  Thursday, Aug. 23 @ 7:30
*First teacher training weekend*
Sat & Sun-Sept. 22 & 23  
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RiverflowYoga HooksettNH (riverflowyoga)

RiverflowYoga HooksettNH (riverflowyoga) | Riverflow Yoga | Scoop.it
RiverflowYoga is using Pinterest, an online pinboard to collect and share what inspires you.
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YinYoga.com - The Home Page of Yin Yoga

YinYoga.com - The Home Page of Yin Yoga | Riverflow Yoga | Scoop.it

"Welcome to the home for Yin Yoga on the web. Many people come here because of a question: 'What is Yin Yoga?' The answer is not really found through a website but you can start to understand Yin Yoga by watching this short video: An Introduction To Yin Yoga. The video is just the beginning of the answer - to really understand Yin Yoga, or any form of yoga, one must experience it. Reading about yoga is like reading a menu when you are hungry: interesting, maybe even mouth watering, but until you actually partake of what you are seeing, your need will not be quenched."

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Yoga for Water Sports

Yoga for Water Sports | Riverflow Yoga | Scoop.it

Wha'cha doing on the beach this summer? This is a great, short, video on some quick yoga poses for the beach. Happy 4th of July week!

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Summer is a Great Time for Yoga

Summer is a Great Time for Yoga | Riverflow Yoga | Scoop.it

Join Riverflow Yoga this summer for $150 unlimited Yoga for the July & August. What a great way to spend your summer!

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Sacred Sound - an article by Kevin Michael - Kevin Michael Retreats - Personal Spiritual Development

Sacred Sound - an article by Kevin Michael - Kevin Michael Retreats   -   Personal Spiritual Development | Riverflow Yoga | Scoop.it

Kevin will be holding a workshop at Riverflow Yoga Studio, Hooksett NH on June 22, 2012 from 6:30-8:00pm. www.riverflow.com or call 603-935-9822 for more information.

 

"In this introductory evening workshop, we will use Sacred Sound & Guided Meditation to arrive at a place of deeper comfort & greater opening at your Heart Chakra. The Heart Chakra is the center of Unconditional Love (unconditional love means you don't want anything, because you have it!). The state of Being which is possible at the Heart Center, based on Unconditional Love, is transcendent. Through this Center, you will connect with your own Divinity deeper and deeper as the evening progresses. Come and join us for a powerful & joyful evening."

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#WordlessWednesday

#WordlessWednesday | Riverflow Yoga | Scoop.it
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11 Fascinating Facts About Breathing

11 Fascinating Facts About Breathing | Riverflow Yoga | Scoop.it
Throughout our yoga, meditation, and pranayama practices, there is a huge emphasis on the breath. But not so often do we focus on...
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Knees, Ankles, Feet, & Toes: Legs Up the Wall (Viparita Karani)

We heard that practicing legs-up-the-wall-pose for 20-30 minutes per day reduces wrinkles and grey hair.... hummm.... Well, at least it feels great! Especially during Yin Yoga.

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How to Pick the Right Yoga Studio (for You)

How to Pick the Right Yoga Studio (for You) | Riverflow Yoga | Scoop.it
We hope our studio is the right pick for you but is it isn't, don't give up, there is a studio or teacher that will be just right for you.
If Riverflow is a good pick for you we hope to see you soon!
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Watch This Man’s Crazy Inspiring Transformation After DDP Yoga (video)

Watch This Man’s Crazy Inspiring Transformation After DDP Yoga (video) | Riverflow Yoga | Scoop.it
YOU, yes you, with the bad knees and back, you CAN do yoga. It will be hard, you may fall but it CAN be done. Please watch this video if you think your body is unable to do yoga.
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Walking on Water : The New Hampshire Division of Parks and Recreation

Walking on Water : The New Hampshire Division of Parks and Recreation | Riverflow Yoga | Scoop.it

"Paddleboarding and yoga. It’s like peanut butter and chocolate."

 

This is a wonderful article and an amazing video of paddleboarders doing Yoga!

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Super Yoga Plans- Solving Systems by Elimination

Is Yoga logical? Mathmatically speaking... yes... but I am not sure this was worth the calculations... bottom line:
               
                           Yoga = Good + $ (spent)

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The Eight Limbs of Yoga, A Basic Overview

The Eight Limbs of Yoga, A Basic Overview | Riverflow Yoga | Scoop.it

"The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation." read more...

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AcroYoga

AcroYoga | Riverflow Yoga | Scoop.it

Blending yoga, thai massage, and acrobatics, AcroYoga is practice that cultivates trust, connection and playfulness. Through progressive training and practicing, many seemingly impossible feats, become not only possible, but fun.

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All-Natural Yoga Mat Cleaning Recipe

All-Natural Yoga Mat Cleaning Recipe | Riverflow Yoga | Scoop.it
Ever since I started taking Baptiste-style yoga classes, I’ve noticed how much stronger I’ve gotten. I’ve also noticed...
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Learn to Live in the NOW with Eckhart Tolle

If you haven't met Eckhart Tolle, this 15 min clip will give you a chance to do so. Here he will teach you the importance of "living in the NOW" and how to f...
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BARREL OF MONKEYS

BARREL OF MONKEYS | Riverflow Yoga | Scoop.it

Reverse Warrior, Extended Side Angle, Reverse Warrior, Extended Side Angle, Reverse Warrior, Extended Side Angle, Reverse Warrior, Extended Side Angle, Reverse Warrior, Extended Side Angle,

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#WordlessWednesday

#WordlessWednesday | Riverflow Yoga | Scoop.it
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Spacious Studio

Spacious Studio | Riverflow Yoga | Scoop.it

We have a spacious studio and lots of parking! We are located in Hooksett NH on Bypass 28. Visit our website or call us for more information. http://www.riverflowyoga.com

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Killer Tofu.

Killer Tofu. | Riverflow Yoga | Scoop.it
Processed soy is not a health food.

5 Reasons to Skip Soy --- Even if You're Vegetarian. It's practically a pandemic.  Soy burgers, tofurkey, soy milk, soy candles for friggin' sake.

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