Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness
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Hand Washing: The Single Greatest Advance In Public Health

HAND WASHING Dr.T.V.Rao MD Dr.T.V.Rao MD 1
ThePlanetaryArchives - BlackHorseMedia - San Francisco's insight:

Just do it.....

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Slow Suicide and the Abandonment of the World – Edward Curtin

Slow Suicide and the Abandonment of the World – Edward Curtin | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

"I believe the story has it that when he was in jail for refusing the poll tax that supported slavery and the Mexican-American war, Thoreau was visited by his friend Ralph Waldo Emerson, who asked him, “Henry, what are you doing in there?”  To which Thoreau responded, “Ralph, what are you doing out there?”  Today, however, most folks don’t realize that being outside their cells is being in them, and such imprisonment is far from principled.  That’s not a text message they’re likely to receive."


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Thich Nhat Hanh : Vietnamese Zen Buddhist monk : Sayings to Heal

Music Attribution : audionautix.com Image Attribution : 346. By Duc (pixiduc) from Paris, France. (Thich Nhat Hanh Marche meditative 06) [CC-BY-SA-2.
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The Same Frequencies Used for Pain-Inflicting Crowd Control Weapons Form the Foundation of the Network That Will Tie Together More Than 50 Billion Devices as Part of the Internet of Things | Global...

The Same Frequencies Used for Pain-Inflicting Crowd Control Weapons Form the Foundation of the Network That Will Tie Together More Than 50 Billion Devices as Part of the Internet of Things | Global... | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

We previously noted that the Internet of Things (IoT) is a scam … being pushed so that Big Brother can spy on us.

Believe it or not, IoT may also pose health and safety risks.

Devra Lee Davis – Founding Director of the Board on Environmental Studies and Toxicology of the U.S. National Research Council, National Academy of Sciences, Founding Director of the Center for Environmental Oncology, University of Pittsburgh Cancer Institute, who has taught at the University of California, San Francisco and Berkeley, Dartmouth, Georgetown, Harvard, London School of Hygiene and Tropical Medicine and other major universities, and has had articles published in Lancet,  Journal of the American Medical Association to Scientific American, the New York Times and elsewhere – says that the 5G wavelengths used in IoT have never been tested for health effects, and may adversely impact our skin and sweat glands:

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How To Cut Vegetables | Asian Food Channel

Juliene, brunoise and batonnet? What do all these words mean in a recipe? Cutting up identical pieces of vegetables are not only aesthetically pleasing, i
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The New Mind Control. “Subliminal Stimulation”, Controlling People without Their Knowledge | Global Research - Centre for Research on Globalization

The New Mind Control. “Subliminal Stimulation”, Controlling People without Their Knowledge | Global Research - Centre for Research on Globalization | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
Looking ahead to the November 2016 US presidential election, I see clear signs that Google is backing Hillary Clinton. In April 2015, Clinton hired Stephanie Hannon away from Google to be her chief technology officer and, a few months ago, Eric Schmidt, chairman of the holding company that controls Google, set up a semi-secret company – The Groundwork – for the specific purpose of putting Clinton in office. The formation of The Groundwork prompted Julian Assange, founder of Wikileaks, to dub Google Clinton’s ‘secret weapon’ in her quest for the US presidency.

We now estimate that Hannon’s old friends have the power to drive between 2.6 and 10.4 million votes to Clinton on election day with no one knowing that this is occurring and without leaving a paper trail. They can also help her win the nomination, of course, by influencing undecided voters during the primaries. Swing voters have always been the key to winning elections, and there has never been a more powerful, efficient or inexpensive way to sway them than SEME.
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ThePlanetaryArchives - BlackHorseMedia - San Francisco's curator insight, June 30, 8:14 PM

Put that "fondle-slab" down Kiddies, and look around you.....

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Dead Doctors Don't Lie - Dr. Joel Wallach

Dead Doctors Don't Lie - Dr. Joel Wallach | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
One of the things Dr Wallach started talking about in his presentations was the average life span of medical doctors. Numerous studies (including The Journal of the American Medical Association itself ) have shown and continue to show that medical doctors die on average significantly sooner than most other people. One might argue that it’s because of stress, their workload, or a number of different reasons, an argument Dr Wallach discusses in his book ‘Dead Doctors Don’t Lie’ on page 184.  Dr Wallach claims it’s because doctors receive so little if any training regarding nutrition and what it really takes to be well. They don’t know any different, other than the drugs and surgery model they prescribe for their patients.

During the question and answer session that night in Florida after one of Dr Wallach’s presentation’s,  an irate attendee asked, “I came here for nutritional information. Just what is the purpose of the doctor obituaries at a nutrition seminar?” In answer to his question, Dr Wallach blurted out-

“Because Dead Doctors Don’t Lie!”

That night, a slogan, a label was born that struck a nerve.  It would become the theme that resonated with the public and represented Dr Wallach’s frustration for so many years as his discoveries regarding cystic fibrosis, and the importance the 90 essential nutrients played in the health of all living beings were dismissed and ignored by the medical community and those who worshipped them.
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Hemp Oil: A More Efficient Source of Important Nutrients

Hemp Oil: A More Efficient Source of Important Nutrients | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

This is an infographic about Hemp Oil as a more efficient source of important nutrients. Hemp oil or otherwise called as hempseed oil is obtained by pressing hemp seeds.


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What Are Functional Foods?

What Are Functional Foods? | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
What are functional foods? This question was originally answered on Quora by Keck Medicine of USC.
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Instead Of Boiling Your Eggs, You Should Try Steaming Them

Instead Of Boiling Your Eggs, You Should Try Steaming Them | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

"If you steam instead of boil your eggs, you’ll end up with a more tender egg because it’s been cooked more gently. The eggs are also less likely to crack during the cooking process because they haven’t been banged about in a pot of bubbling water.  And, since the eggs are added to the pot when it’s already steaming ― with no risk of lowering the temperature, like when you add eggs to a boiling pot ― they can be easier to peel, too. (For reasons science can explain, eggs cooked at very high temperatures are easiest to peel.) Bonus, the eggs will cook faster since you don’t have to boil a whole pot of water: just heat a bit of water in the bottom of the pot."

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The Psychology, Psychiatry, Psychoanalysis Nexus: “Mental Disorders” Drives Big Pharma Profit and Social Control | Global Research - Centre for Research on Globalization

The Psychology, Psychiatry, Psychoanalysis Nexus: “Mental Disorders” Drives Big Pharma Profit and Social Control | Global Research - Centre for Research on Globalization | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

"Moreover, the alarming partnership merger between Big Business and Big Government combined with America’s morphing from a deceased democratic republic into an emerging fascist totalitarian oligarchy best illustrates this phenomenon that now has nearly every American able to be diagnosed with a specific mental disorder. Where there is no ethical or moral consideration for what’s best for the human population, having this convenient DSM tool leading the mental health system to in effect be able to certifiably declare virtually anyone with a diagnosable mental disorder ultimately becomes the perfect vehicle/weapon for abusive tyranny and oppression. Institutionalization in lock-up facilities like insane asylums, prisons and FEMA camps looms large in the feds’ not-so-hidden agenda, especially the United Nations Agenda 21."

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A Japanese Technique to Overcome Laziness

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.m
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Quotable Quotes About Psychiatric Pseudoscience | Global Research - Centre for Research on Globalization

Quotable Quotes About Psychiatric Pseudoscience | Global Research - Centre for Research on Globalization | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it

“The fact of the matter is that there is no such disease (objective abnormality = disease) as ADHD. It is a contrived, faux disease – an illusion. This being the case, children said to have it are normal/disease-free and giving them ADHD drugs, or any psychiatric drugs, is not treatment, but poisoning. Once Ritalin or any psychiatric drug courses through their body, they are, for the first time, physically, neurologically, biologically, abnormal.”…”

 

Saying any psychiatric diagnosis…is a brain-based problem and that the medications are normalizing function’, is an anti-scientific, pro-drug, lie – one that reflects FDA and government policy generally.”…”There is nothing more despicable than a physician who knowingly tells normal patients that they are ‘sick’, ‘ill’, or ‘diseased’, for profit. Yet this has become standard practice throughout medicine.”…

 

”You at the FDA mandate the medical treatment of ADHD. Where is the proof that ADHD is a disease? Give us that reference, that citation. Right now please. Give us the reference-citation to the examination or test that demonstrates an objective abnormality child-by-child. The members of the panel provided me with no such references/citations either at the time of my request or at any time before, during, or after the day-long conference.” – Dr. Fred Baughman, Jr, Pediatric Neurologist (US), (from testimony at the [FDA] meeting of the Psychopharmacologic Drugs Advisory Committee, 2006)"

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Nowhere to run: Electrosensitive people try to escape wireless technology. — RTD Documentary Channel Films

Nowhere to run: Electrosensitive people try to escape wireless technology. — RTD Documentary Channel Films | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
RTD Films. Wi-Fi Refugees. Although these people are sick, their illness is difficult to diagnose, and its even harder to convince others that it actually exists.
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Back to fiber-optic ethernet?

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10 Reasons Why Hempseed Is The Best Protein Source

10 Reasons Why Hempseed Is The Best Protein Source | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
Protein is essential for human health, and should be eaten every day. Here are 10 reasons why hempseed is the best protein source!
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Le Thi To Hai – A naturopathy and human energy expert - News from Saigon Times

Le Thi To Hai – A naturopathy and human energy expert - News from Saigon Times | Optimum Health: Nutrition, Hygiene, Physical Fitness, & Mindfulness | Scoop.it
 

"According to Ms Hai, there are differences between basic yoga and yoga used in naturopathy. The latter is a way allowing people to recover from physical illnesses like pain, musculoskeletal injury, degenerative spine and herniated disk; and mental illnesses like anxiety disorder, depression, stress and autism. It also helps people stay focused and creative, understand themselves, adjust themselves to attain balance, happiness and success. All these things are in relation to the human energy field."