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Rescooped by Syahreena Shahrom from Healthy Eating - Recipes, Food News
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20 Healthy Juice Recipes #juicing #recipes - Trippin With Tara

20 Healthy Juice Recipes #juicing #recipes - Trippin With Tara | Recipes! | Scoop.it
“ 20 Healthy Juice Recipes (20 Healthy Juice Recipes #juicing #recipes - Trippin With Tara http://t.co/GHZA4yrRWu)”
Via Steven Redhead
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Diet Tips to Boost Your Metabolism

Diet Tips to Boost Your Metabolism | Recipes! | Scoop.it
While there are no short-cuts to losing weight, there are some things you can do to boost your metabolism. Exercising regularly and becoming plenty of sleep are two of the best steps you can take. However, there are also plenty of foods that speed metabolism, so adding these to your diet may give you the extra edge to lose more weight. If you aren’t one of those lucky gals who are able to eat whatever she wants and burn them back thanks to an annoyingly fast metabolism, turn to these helpful foods to boost your metabolism.
Via Robert John
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Healthy Vegetable Juices For Weight Loss

Healthy Vegetable Juices For Weight Loss | Recipes! | Scoop.it
When it comes to losing weight, there are no simple answers. But what’s simple is the fact that healthy and nutritious foods will certainly go a long way to keep you healthy as well as help you lose weight. Juicing will help you lose weight in a very effective and nutritious way, and finest of all, juicing allows you to shed some extra pounds while getting rid of toxins.
Via Robert John
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Healthy Drinks for Your Kids

Healthy Drinks for Your Kids | Recipes! | Scoop.it
Healthy eating and drinking is one of the most important elements in following a healthy lifestyle and the information in this section is made to be practical and support you in encouraging your children to eat and drink healthily. Making sure kids are becoming enough vitamins and nutrients is so important for building healthy bodies and active minds. However for a parent whose children are picky eaters, it can be difficult to make sure they’re getting all of their essential vitamins and nutrients every day.
Via Robert John
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Rescooped by Syahreena Shahrom from The Man With The Golden Tongs Goes All Out On Health
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#Healthy #Recipe / Blueberry Breakfast Quinoa

#Healthy #Recipe / Blueberry Breakfast Quinoa | Recipes! | Scoop.it
INGREDIENTS:2 cups 2% milk1/2 teaspoon cinnamon1 vanilla bean, seeded2 cups cooked quinoa1 cup blueberries1/4 cup sliced almonds1 tablespoon honeyDIRECTIONS: damndelicious.net
Via The New Media Moguls
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Health Benefits of Drinking Cucumber Juice

Health Benefits of Drinking Cucumber Juice | Recipes! | Scoop.it
Cucumber juice is a healthy, nutritious and versatile drink. Cucumbers would be the fourth most cultivated vegetable on the planet and known to be one of the best foods for your body’s overall health, often known as a superfood. Cucumbers are often sprayed with pesticides so it’s important to buy organic or even better, grow them yourself.
Via Robert John
Syahreena Shahrom's insight:
Juice it!
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