Quynh-Nhu's Semester 2 Journal
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Quynh-Nhu's Semester 2 Journal
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CanTeen.org.au - Welcome!

CanTeen.org.au - Welcome! | Quynh-Nhu's Semester 2 Journal | Scoop.it

CanTeen is an organisation that helps support people aged 12-24 who are a patient of cancer; siblings or offspring of people with cancer and bereaved siblings and offspring. This is a really good organisation because it helps young people to deal with cancer. I think this would be a really traumatic time, and CanTeen is really helpful to these people.

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Lung cancer in women 'to soar'

Lung cancer in women 'to soar' | Quynh-Nhu's Semester 2 Journal | Scoop.it

The amount of women with lung cancer in the UK is set to be on the rise. Smoking is extremely harmful for your lifestyle and can increase your risk of lung cancer by an extremely high percentage. If women were to quit smoking, their bodies will rapidly start to repair themselves and they won't have as much of a worry about lifestyle diseases such as lung cancer.

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Your 5 Biggest Workout Mistakes

Your 5 Biggest Workout Mistakes | Quynh-Nhu's Semester 2 Journal | Scoop.it

In this article, it says that aerobic exercise can help reduce your risk of cardiovascular disease and help prevent dementia. This article states many mistake and misconceptions about working out.

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Prostate Cancer Prevention Tips | Men's Health

Prostate Cancer Prevention Tips | Men's Health | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article contains some ways that men can try and prevent themselves from getting prostate cancer. This is extremely useful for men because these tips are also essential to having a healthy, balanced lifestyle.

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Choose the Right Cooking Oil for Healthy Cooking - Healthy Recipes Center - Everyday Health

Choose the Right Cooking Oil for Healthy Cooking - Healthy Recipes Center - Everyday Health | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article is really useful because it tells you which oils are the healthiest and the best to use. This information can help prevent some lifestyle diseases, and controlling your oil and fat intake is a super important step to being healthy. 

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Exercise, a Great 'Prescription' for Diabetes

Exercise, a Great 'Prescription' for Diabetes | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article says that exercise is really great for everyone, especially people who have diabetes or who are on their way to having diabetes. Exercise is so important for everyone, and should be a really essential part of everyone's lifestyle. Exercising can reduce people's risk of lifestyle diseases and is really healthy and important.

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New research: Limiting carbs to dinner-time increases satiety, reduces risk for diabetes and cardiovascular disease

New research: Limiting carbs to dinner-time increases satiety, reduces risk for diabetes and cardiovascular disease | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article states that restricting carbs to dinner time can restrict your risk of diabetes and cardiovascular disease. Little tips like these can really help with your lifestyle, and prevent your risk of many types of lifestyle diseases.

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Reducing The Risk Of Breast Cancer

This article states that people with a higher BMI usually die quicker. To reduce the risk of obesity, people should try to balance and maintain healthy lifestyles. Women who are obese after menopause have a 50% higher chance of getting breast cancer. In this article, there are tips for healthy diets which is really useful and informative. By maintaining healthy diets and lifestyles, this reduces your risk of cancer and many lifestyle diseases by a large percentage.

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Single Mother Battling Breast Cancer Takes Strength From Her Children

Single Mother Battling Breast Cancer Takes Strength From Her Children | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article tells us that breast cancer can not only affect the sufferer, but also their family and friends. This is a really touching story about how a woman with breast cancer struggles to support her children and keep them happy. I think it would be extremely hard having to look after a family and still having to go to hospital daily and getting treatments, and I think this woman is one of many brave cancer victims.

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Insomnia Doubles Risk of Heart Attack, Stroke in Study - Businessweek

Insomnia Doubles Risk of Heart Attack, Stroke in Study - Businessweek | Quynh-Nhu's Semester 2 Journal | Scoop.it

This article shows that if people do not look after their sleeping lifestyle, and develop insomnia, then it can double their chances of strokes and heart attacks. Failing to have enough sleep can also contribute to high blood pressure. This is a very informative article because it shows that bad sleeping habits can lead to many lifestyle diseases.

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