Providing Sports Nutrition to a Low-Socioeconomic Population
8 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Leticia Alvidrez
Scoop.it!

Laundry Project aims to help Richmond's low-income residents - Palladium-Item

Laundry Project aims to help Richmond's low-income residents - Palladium-Item | Providing Sports Nutrition to a Low-Socioeconomic Population | Scoop.it
Laundry Project aims to help Richmond's low-income residents
Palladium-Item
A single load of laundry at a laundromat can cost upwards of $4 to wash and dry, which is, quite simply, beyond the means of many local low-income families.
more...
No comment yet.
Rescooped by Leticia Alvidrez from My Sports Dietitian
Scoop.it!

JISSN | Abstract | The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals

JISSN | Abstract | The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals | Providing Sports Nutrition to a Low-Socioeconomic Population | Scoop.it
The consumption of dietary protein is important for resistance-trained individuals. It has been posited that intakes of 1.4 to 2.0 g/kg/day are needed for physically active individuals. Thus, the purpose of this investigation was to determine the effects of a very high protein diet (4.4 g/kg/d) on body composition in resistance-trained men and women.

Via My Sports Dietitian
more...
My Sports Dietitian's curator insight, May 15, 2014 6:56 AM

Protein, protein, protein. Before you switch up your diet, make sure it will have the effects on your body that you want it to. Read about the effects of a high protein diet here.

@mysportsdiet 

Scooped by Leticia Alvidrez
Scoop.it!

How a better summer vacation could help low-income kids in school - Vox

How a better summer vacation could help low-income kids in school - Vox | Providing Sports Nutrition to a Low-Socioeconomic Population | Scoop.it
How a better summer vacation could help low-income kids in school
Vox
Few traditions are as simultaneously cherished and maligned as school summer vacation.
more...
No comment yet.
Rescooped by Leticia Alvidrez from My Sports Dietitian
Scoop.it!

Performance Nutrition for Soccer Players - My Sports Dietitian Connect

Performance Nutrition for Soccer Players - My Sports Dietitian Connect | Providing Sports Nutrition to a Low-Socioeconomic Population | Scoop.it
Bob Seebohar, MS, RD, CSSD, CSCS ebook Performance Nutrition for Soccer Players provides a lot of practical resources to help soccer players perform better.

Via My Sports Dietitian
more...
My Sports Dietitian's curator insight, May 15, 2014 6:54 AM

It's been released! Get your copy of Performance Nutrition for Soccer Players here!

@mysportsdiet

Collier Perno's curator insight, May 17, 2014 11:48 AM

Great ebook with useful information to help you take your soccer skills to the next level! Check out this ebook to gain knowledge on nutrition for soccer players!