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Rescooped by Isabel Maria Mesquita Pereira from Coaching Leaders
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4 Important Things About Mindfulness You Didn't Realize

4 Important Things About Mindfulness You Didn't Realize | positive thinking | Scoop.it

It's not all like one big mental trip man. There are good and productive reasons for attaining mindfulness.


Via David Hain
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donhornsby's curator insight, October 28, 2013 7:18 AM

(From the articles): Instead of acting out of emotion, act from a place of long-term, well-articulated conviction--part of the reason that the happiest people have the hardest jobs. Why is this so effective? Because your emotions are changing all the time, David and Congleton say, but your values stay constant.

Rescooped by Isabel Maria Mesquita Pereira from Always learning
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Generating New Ideas - Creativity tools from MindTools.com

Generating New Ideas - Creativity tools from MindTools.com | positive thinking | Scoop.it
Learn some techniques that will help you to spark creativity, force you to think differently and thus generate new ideas.

Via MyCreativeTeam, Diana Pereira
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