Pole Dance First Times
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Pole Dance First Times
Stories of budding poleistas first times on the pole
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Almost Juliet...: Pole Dancing 101.

Almost Juliet...: Pole Dancing 101. | Pole Dance First Times | Scoop.it
Well, since I'm apparently all about doing crazy things this year and am seeking to overcome my fears, when my friend Kate alerted me to a Groupon for pole-dancing classes – naturally I jumped on it having absolutely no ...
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Polarized: My First Pole Class

Polarized: My First Pole Class | Pole Dance First Times | Scoop.it

My first stop after taking my first pole-dancing class was at a cafe for a hearty lunch, because doing things like this is one way to really work up an appetite...

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Start the summer with Pole Dancing Lessons

Start the summer with Pole Dancing Lessons | Pole Dance First Times | Scoop.it

Can you feel the heat already? Summer is officially here and soon we’ll be raring to hit the beaches for a much deserved summer break. Before doing that however, why not dare yourself to get fit. When in Manila, and you’ve gotten tired doing everyday running and monotonous workout sessions in the gyms, why not try out some pole dancing lessons with Polecats Manila?

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I Tried It: Pole Dancing at Philly Premier Pole Dance | Be Well Philly

I Tried It: Pole Dancing at Philly Premier Pole Dance | Be Well Philly | Pole Dance First Times | Scoop.it

Back in January, my friend Claire forwarded me a Groupon deal: five pole-dancing lessons at Philly Premier Pole Dance for 25 bucks, tagged with the message, “Do this with me!!!” With my passion for fitness, my appreciation for good deals, and a willingness to try almost anything once, I wrote back that of course I would.

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Pole Dancing: Going Beyond the Strippers

Pole Dancing: Going Beyond the Strippers | Pole Dance First Times | Scoop.it

Pole dancing is one of those things that’s noted as a taboo. When you think pole dancing, you think strippers.
The connection between strippers and pole dancing is getting a little more positive (not that dancing naked infront of people on a pole is negative…) But it’s actually a really great work out, and so much fun!!…I would know.

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Pole Dancing 101

Pole Dancing 101 | Pole Dance First Times | Scoop.it

My right wrist is killing me and the insides of my upper thighs are chaffed. Those strippers make it look so easy and sexy but I tell you what; nothing about the way I climbed up that pole and held on for dear life in my Sit position would be considered sexy. To move to the next level I'd have to learn to hold myself there for at least 30 seconds without using my hands. You have to press your crotch into the pole, wind your legs around it tight as you can and use your foot to anchor yourself in place.

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Class review: Beginner Pole Dance at Aerial Dance Academy

Class review: Beginner Pole Dance at Aerial Dance Academy | Pole Dance First Times | Scoop.it
Inspired by the videos from the HK International Pole Dance Fitness competition, I decided to try a pole dancing class.     Class name, instructor name, location: Beginner Pole Dancing wi...
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My First Class - Aerial Amy | Aerial Amy

My First Class - Aerial Amy | Aerial Amy | Pole Dance First Times | Scoop.it
Throughout my life, it has always seemed like the right opportunity came at the right time. Whenever I’ve needed, TRULY needed a job, or a change, I’ve found my way into it.
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Fitness Class Review: Pole Dancing

Fitness Class Review: Pole Dancing | Pole Dance First Times | Scoop.it
Reader, life really is like a box of chocolates. You never know what you’re going to get, especially when what you get is unbridled delight and pride in your own ass clapping on a stripper pole.

I took a pole dancing class, y’all, and I liked it.
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Impressions From My First Pole Dancing Lesson : poledanceaus.com

Impressions From My First Pole Dancing Lesson : poledanceaus.com | Pole Dance First Times | Scoop.it

It was my first time. It had been my new year’s resolution – I was pathetically weak and I needed to get strong plus I wanted to tone away all my Christmas holiday indulgences. The gym was out, weights were out and even though yoga was doing great things for my head, the results for my body were a little slower coming.

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So, I Just Had My First Pole-Dancing Class

So, I Just Had My First Pole-Dancing Class | Pole Dance First Times | Scoop.it

Some of you may remember my hesitancy at trying a pole dancing class, but I decided it would be worth it (with the help of your comments), and took my first class last night.

HOLY CRAP. It's freaking HARD! I'm in pretty good shape, and I could barely do the simplest tricks. By the end of the class I was exhausted, and I felt like I hadn't even done anything.

I didn't know it was possible for my fingers to be sore. I could hardly make breakfast this morning, and I have a blister on my wrist from swinging around the pole.

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My First Pole Dancing Class

My First Pole Dancing Class | Pole Dance First Times | Scoop.it
IT’s a craze that’s not without controversy; probably due to unavoidable links to the sex industry. But as I found out, pole dancing has a lot more in common with gymnastics and chin ups than m...
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FitGirl: The Pole Dancing Exercise Craze

FitGirl: The Pole Dancing Exercise Craze | Pole Dance First Times | Scoop.it

I felt incredibly stupid at first. Not to mention I also hit my head on the pole when I tried whipping my hair like Willow Smith. However, the constant stream of Beyoncé and other confident divas playing in the background, paired with Lee’s laidback attitude, eased my discomfort.

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My first time pole dancing!

My first time pole dancing! | Pole Dance First Times | Scoop.it

You know I've been looking for alternative forms of exercise! Well, today Renee and I gave pole dancing a shot for the first time after bikram yoga.

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