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You can be Paleo on a 100% vegan diet, say experts. - Celebrity Health & Fitness

You can be Paleo on a 100% vegan diet, say experts.
Celebrity Health & Fitness
Most people think it's impossible to be vegan on the meat-heavy Paleo diet, but the authors of Paleo Vegan: Plant-Based Primal Recipes have proven otherwise.
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10 health benefits of lemons - Mother Nature Network (blog)

10 health benefits of lemons - Mother Nature Network (blog) | plants | Scoop.it
Mother Nature Network (blog) 10 health benefits of lemons Mother Nature Network (blog) Erica Kannall, a registered dietitian and certified health/fitness specialist with the American College of Sports Medicine, notes in SF Gate that the citric acid...

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deborah johns's curator insight, August 27, 2014 6:52 AM

Yesterday Honey - today Lemons.  me of this I knew already, some was enlightening.  I previously read about having warm lemon water as the first drink in the morning.  I have been doing this for about a year and it seems to calm me for the start of the day.  But that could also be because I sit quietly and meditate while I drink it.