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Is Sitting Worse Than Smoking?

Is Sitting Worse Than Smoking? | physio | Scoop.it

 

 “Sitting all day long is literally killing us,” says obesity expert Dr. James Levine, who describes exactly what you’re probably doing right this moment as “dangerous behavior.” And in case you’re thinking none of this applies to you because you Zumba, Morales adds, “A trip to the gym, while beneficial, can’t undo the damage done all day.” 

 

Image Credit goes to ESLLibrary.com


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Rescooped by Anoop Parayil from Sports medicine and physiotherapy
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To Load and Explode – golf, fitness and physiotherapy

To Load and Explode – golf, fitness and physiotherapy | physio | Scoop.it
Association of Chartered Physiotherapists in Sports and Exercise Medicine monthly blog series
By Tom Curran MCSP (@physiotom) and Lorraine

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Rob White's curator insight, October 6, 2014 12:01 PM

Even though this article is specific to golf, it has great stuff about explosive rotational force.

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Physiotherapy works: cancer survivorship

Physiotherapy works: cancer survivorship | physio | Scoop.it

Physiotherapy-led exercise is clinically effective and can help cancer patients improve their quality of life.


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Interview With Physical Therapist, Nick Vacco

Basic Physical Therapist Questions

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Rescooped by Anoop Parayil from Sports medicine and physiotherapy
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Pain Reduction And Physiotherapy Patient Interaction Go Hand-In-Hand

Pain Reduction And Physiotherapy Patient Interaction Go Hand-In-Hand | physio | Scoop.it

How many times have you been to a physiotherapist where you've had more time in the waiting room than face-time with the physio?


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