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Physical Fitness Tests: 3 Options to Self-Assess – Spry Living

Physical Fitness Tests: 3 Options to Self-Assess – Spry Living | physical fitness and healthy living | Scoop.it
Are you in good shape? Find out how physically fit you are with three easy physical fitness tests you can perform yourself.

My thoughts: I like this article because it helps me track my progress on how strong im getting.

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5 Useful Supplements for Midlife Women

Healthy LifeStyle Success: "5 Useful Supplements for Midlife Women!

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Eating Healthy - Quick Guide to Healthy Living: healthfinder.gov - Live well. Learn how.

A healthy diet can help protect you from heart disease, type 2 diabetes, and some types of cancer. (RT @healthfinder: Grocery shopping for the week ahead?
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Healthy Recipes - Parma Community General Hospital

Healthy Recipes - Parma Community General Hospital | physical fitness and healthy living | Scoop.it
Check out our healthy dessert recipes for Thanksgiving. Enjoy!

My thoughts: I scooped this article because Im always on the lookout for new "different' diets.

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How Does Leptiburn Work So Well? Scientific Background behind Popular Weight Loss Supplement Revealed by Leptiburnreview.com

How Does Leptiburn Work So Well? Scientific Background behind Popular Weight Loss Supplement Revealed by Leptiburnreview.com | physical fitness and healthy living | Scoop.it
More and more online Leptiburn reviews are now popping up, all over the web. However, the reliability of many of these review websites is nothing to talk about.
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