Personal & Spiritual Growth
9 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Sara Canto Luz
Scoop.it!

Power Naps: Napping Benefits, Length, and Tips

Power Naps: Napping Benefits, Length, and Tips | Personal & Spiritual Growth | Scoop.it
Need to recharge? Don't lean on caffeine -- a power nap will boost your memory, cognitive skills, creativity, and energy level. (Did you know that taking a power nap could improve memory, cognitive skills, creativity, and energy levels?
Sara Canto Luz's insight:

zzz!!!

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

PROJECT CAMELOT: KESHE UNDER THREAT & FREE ENERGY

This is a crucial interview with Iranian free energy scientist MT KESHE. He has been threatened by the illuminati ex-king of Belgium and others in power. He ...
Sara Canto Luz's insight:

some free energy

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Fruit Free Bliss Balls! | Therese Kerr

Fruit Free Bliss Balls! | Therese Kerr | Personal & Spiritual Growth | Scoop.it
465458815. Preparation time: 15 minutes. Serves: Makes 20. Ingredients. 1 cup mixed raw nuts. 1 cup oats. 1/4 cup cacao powder. 1 teaspoon ground cinnamon. 1 teaspoon maca powder. 1 tablespoon vanilla protein powder.
Sara Canto Luz's insight:

OK!

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Meditation: Eckhart Tolle

Eckhart Tolle leads a meditation on "The Power of the Present Moment" at Wisdom 2.0 2014. http://www.wisdom2conference.com.
Sara Canto Luz's insight:

ISness!

 

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Russell Simmons: 3 Simple Ways Meditation Will Make You A Better Entrepreneur - Entrepreneur

Russell Simmons: 3 Simple Ways Meditation Will Make You A Better Entrepreneur - Entrepreneur | Personal & Spiritual Growth | Scoop.it
Entrepreneur Russell Simmons: 3 Simple Ways Meditation Will Make You A Better Entrepreneur Entrepreneur I've been starting companies, rehabilitating brands and promoting artists for over 30 years now and I can promise you that no tool has made me a...
more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

What Psychedelic Research Can Teach Us About Mental Health

What Psychedelic Research Can Teach Us About Mental Health | Personal & Spiritual Growth | Scoop.it
Psychedelic-assisted therapy has not only proven effective in alleviating terminally ill patients' anxiety, but has also yielded promising results in treating a variety of intractable psychological conditions over the years....
more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Book of Interest — Plant Spirit Medicine | inannaworks.com

Book of Interest — Plant Spirit Medicine | inannaworks.com | Personal & Spiritual Growth | Scoop.it
What do plants want to tell you? Deep in the Amazon, the indigenous people will tell you that in order for a plant to heal you, the spirit of the plant must come to you in a dream and tell you how to use it.
Sara Canto Luz's insight:

Eliot mentions the practice of living fully vs preventing death  ~  THIS is something working with the plant medicines of the Amazon can prompt you to do ~ or remember HOW to do!

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Mother and Daughter Practice Yoga Together, Amaze the Internet - The Hollywood Gossip

Mother and Daughter Practice Yoga Together, Amaze the Internet - The Hollywood Gossip | Personal & Spiritual Growth | Scoop.it
Mother and Daughter Practice Yoga Together, Amaze the Internet The Hollywood Gossip This is a sentiment with which Laura Kasperzak would likely agree, but she isn't about to sacrifice quality time with four-year old daughter Mini in exchange for a...
Sara Canto Luz's insight:

*high 5s* to this goodness!

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Witness the joy of the man who predicted today's Big Bang discovery ...

Witness the joy of the man who predicted today's Big Bang discovery ... | Personal & Spiritual Growth | Scoop.it
Today is a great day for science, humanity and Andrei Dmitriyevich Linde—one of the main authors of the inflationary universe theory that was confirmed today. Watch his emotions as assistant Professor Chao-Lin Kuo ...
Sara Canto Luz's insight:

goodness yes!

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

Time to reflect in a way that invigorates your soul! - Bliss Habits

Time to reflect in a way that invigorates your soul! - Bliss Habits | Personal & Spiritual Growth | Scoop.it
A Bliss Habit's reader (over on our Facebook page) mused that perhaps Reflection week ought to precede rather than follow Change week. It is a good inquiry. I walk away from mine realizing that reflection is useful at any ...
more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

w/Souleo: Yoga activists fight human trafficking - Souleo Universe

w/Souleo: Yoga activists fight human trafficking - Souleo Universe | Personal & Spiritual Growth | Scoop.it
Lara Land uses yoga to fight trafficking and raise funds and new web series offers women tips on becoming financially empowered.
Sara Canto Luz's insight:

your life 'off the mat' ripples light ~ let it shine through connections & love

more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

The biggest communication problem is we do not listen to understand, we listen to reply.

The biggest communication problem is we do not listen to understand, we listen to reply. | Personal & Spiritual Growth | Scoop.it
“The biggest communication problem is we do not listen to understand, we listen to reply.” ("The biggest communication problem is we do not listen to understand, we listen to reply." http://t.co/vwqp3zhhCh)...
more...
No comment yet.
Scooped by Sara Canto Luz
Scoop.it!

My life with Bipolar: My art ( Art as therapy ) Poetry & Paintings

My life with Bipolar: My art ( Art as therapy ) Poetry & Paintings | Personal & Spiritual Growth | Scoop.it
My life with Bipolar: My art ( Art as therapy ) Poetry & Paintings http://t.co/66dOYTTgI6
Sara Canto Luz's insight:

art therapy

expression !!

more...
No comment yet.