PDHPE - Sports Psychology
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PDHPE - Sports Psychology
How can psychology affect performance?
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Visualize Exercise to Get More from a Workout

Visualize Exercise to Get More from a Workout | PDHPE - Sports Psychology | Scoop.it
Research suggests that just imagining achieving an exercise goal— like powering through a workout or performing that last rep— can help set the stage for success.
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Muscle Relaxation Techniques For Anxiety Relief

Muscle Relaxation Techniques For Anxiety Relief

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Australia's Sally Pearson wins 100m hurdles again in Europe - The Australian

Australia's Sally Pearson wins 100m hurdles again in Europe - The Australian | PDHPE - Sports Psychology | Scoop.it

SALLY Pearson has finished her European season undefeated and confirmed her favouritism to win her first world 100m hurdles title next month, by claiming her fourth consecutive Diamond League victory in London today.

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Sports Coach :: Maintaining motivation throughout the season

Sports Coach :: Maintaining motivation throughout the season | PDHPE - Sports Psychology | Scoop.it

It can be challenging for coaches and athletes alike to stay motivated over a long season. It can be even more challenging to maintain motivation after the major event you have been working towards, like nationals or your local club championship, has been and gone.

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ABC Sport - Scott snares Invitational crown

ABC Sport - Scott snares Invitational crown | PDHPE - Sports Psychology | Scoop.it

Adam Scott has won the WGC Bridgestone Invitational by four strokes to set down a major marker ahead of the PGA Championship. Scott remained cool, calm and collected throughout the final round for a convincing win.

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Young Socceroos thrashed by Spain - ABC Online

Young Socceroos thrashed by Spain - ABC Online | PDHPE - Sports Psychology | Scoop.it

Young Socceroos thrashed by Spain - ABC Online - Questions loom over Australia's national youth football teams after the Young Socceroos bombed out of the FIFA Under-20 World Cup in a 5-1 thumping by Spain.

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