Paola's healthy recipes
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Paola's healthy recipes
A selection of healthy eating recipes from Paola Bassanese and guest bloggers on Energya
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Gluten and dairy free shallots tarte tatin « energya - Energya award-winning massage therapy in Central London

Gluten and dairy free shallots tarte tatin « energya - Energya award-winning massage therapy in Central London | Paola's healthy recipes | Scoop.it
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New guest blog: Philip G. King on the art of grilling

New guest blog: Philip G. King on the art of grilling | Paola's healthy recipes | Scoop.it

By Philip G.King   For fast, convenient, healthy and nutritious eating

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Nutrition

Nutrition | Paola's healthy recipes | Scoop.it
Aduki bean chocolate dessert
This recipe is wheat, yeast, dairy free and with a low Glycaemic Index if you use agave syrup instead of sugar and gram flour instead of normal flour.
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New Energya recipe: Moroccan-style skewers

New Energya recipe: Moroccan-style skewers | Paola's healthy recipes | Scoop.it
Find it in our healthy eating and nutrition  section, here.
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Eat like an athlete to stay slim

Eat like an athlete to stay slim by Paola Bassanese Inspired by aerial circus artist Julia who kindly kept a food diary sharing her healthy recipes, here's some practical and delicious meal plan...
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Guest recipe: Josef’s lamb shanks

Guest recipe by Josef Laposa  Josef's Slovenian style lamb shanks   2 lamb shanks salt and pepper to taste 2 tablespoons olive oil 2 onions, chopped 3 large carrots, cut int...
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Paola’s autumn soup

Paola’s autumn soup | Paola's healthy recipes | Scoop.it
Paola's autumn soup

 



 

This soup is the equivalent of a brisk walk in the woods: heart-warming, delicately scented and invigorating for  the body and soul.
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Nutrition

RECIPES: Superhero salad Moroccan skewers Chocolate dessert from aduki beans Superhero salad This amazing salad is the superhero of the vegetable world: with a combination of crunchy vegetables a...
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Super smoothies to the rescue!

Here's some simple smoothie recipes to help you get some energy in the morning and curb the cravings during the day.
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Paola’s delicious lamb’s liver pate

Paola's delicious lamb's liver pate

 

by Paola Bassanese

If you are vegetarian, look away now.
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