Paola's blogging portfolio
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Paola's blogging portfolio
Paola Bassanese's health and lifestyle blogs, spa reviews and expert opinions
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Good Sleep Starts in the Gut

Good Sleep Starts in the Gut | Paola's blogging portfolio | Scoop.it
We underestimate the importance our gut has on our overall wellbeing and only notice our digestive system when something goes wrong.
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energya – How often should I get a professional massage?

energya – How often should I get a professional massage? | Paola's blogging portfolio | Scoop.it
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energya – New guest blog for Breathe Fitness: Massage A to Z, check it out!

energya – New guest blog for Breathe Fitness: Massage A to Z, check it out! | Paola's blogging portfolio | Scoop.it
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Breathe fitness | Love Camden

Breathe fitness | Love Camden | Paola's blogging portfolio | Scoop.it
Love Camden guest blogger Paola Bassanese is a keen fitness fan. Here she tells us more about her training with local personal trainer, Anthony Mayatt of Breathe Fitness.
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energya » London Lifestyle Awards: the morning after the night before

energya » London Lifestyle Awards: the morning after the night before | Paola's blogging portfolio | Scoop.it
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energya » Our Greatest Team – Olympic and Paralympic GB team at the London Parade

energya » Our Greatest Team – Olympic and Paralympic GB team at the London Parade | Paola's blogging portfolio | Scoop.it
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Review: Rasayana At Chelsea Natural Health Clinic | Kingsroad.co.uk

Review: Rasayana At Chelsea Natural Health Clinic | Kingsroad.co.uk | Paola's blogging portfolio | Scoop.it
Read a review of Rasayana, Ayurvedic Therapies and Wellness at Chelsea Natural Health Clinic, 208 Fulham Road, London, SW10 9JP.
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Move Over Parkour, Street Pole is the New Urban Fitness Trend

Move Over Parkour, Street Pole is the New Urban Fitness Trend | Paola's blogging portfolio | Scoop.it
When was the last time you felt a sparkle? Feeling a "sparkle" in your muscles is when you had a good workout and you've activated muscles you never knew you had.
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Opera Holland Park: a must see | nottinghillgate.co.uk

Opera Holland Park: a must see | nottinghillgate.co.uk | Paola's blogging portfolio | Scoop.it
Review of Zanetto and Gianni Schicchi opera at Opera Holland Park, Notting Hill, by Paola Bassanese.
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energya » 7 workouts for 7 days aka exercise that doesn’t feel like exercising

energya » 7 workouts for 7 days aka exercise that doesn’t feel like exercising | Paola's blogging portfolio | Scoop.it
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Angelina Jolie, breast cancer, body image issues and how Weightmatters can help

Comment: actress and director Angelina Jolie revealed that she chose to have a double mastectomy to reduce her risk of developing breast and ovarian cancer.
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Goodbye turkey neck: skin tightening treatment at Pulse Laser Clinic

Goodbye turkey neck: skin tightening treatment at Pulse Laser Clinic | Paola's blogging portfolio | Scoop.it
The problem with ageing is that some areas of our face and body can be more fragile than others.
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energya – Why having stairs at the Oscars is wrong

energya – Why having stairs at the Oscars is wrong | Paola's blogging portfolio | Scoop.it
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energya – The inspiration behind Energya as a new holistic concept

energya – The inspiration behind Energya as a new holistic concept | Paola's blogging portfolio | Scoop.it
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How to stop iPhone neck and iPad shoulder - iPad/iPhone - Macworld UK

How to stop iPhone neck and iPad shoulder - iPad/iPhone - Macworld UK | Paola's blogging portfolio | Scoop.it
Our relationship with iPhones, iPads, mobile texting and browsing can wreak havoc with our health.
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Tried and tested: hypnotherapy with Dynamic Calm

Tried and tested: hypnotherapy with Dynamic Calm | Paola's blogging portfolio | Scoop.it
Tried and tested: hypnotherapy with Dynamic Calm. Paola Bassanese's Blog, a blog by PaolaEnergya.
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How to feel better if you have a cold | Kingsroad.co.uk

How to feel better if you have a cold | Kingsroad.co.uk | Paola's blogging portfolio | Scoop.it
How to avoid catching a cold. Read some tips from Paola Bassanese on how to stay healthy and avoid colds.
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energya » Journalist Beppe Severgnini talks Olympics, London and Italians at Casa Italia

energya » Journalist Beppe Severgnini talks Olympics, London and Italians at Casa Italia | Paola's blogging portfolio | Scoop.it
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