Paleo and Autoimmune Illnesses
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Paleo and Autoimmune Illnesses
Follow a Paleo Lifestyle for health and treatment of Autoimmune illnesses
Curated by Ann Wendel
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The LLVLC Show (Episode 623): Ann Wendel Is A Physical Therapist Who Heals With Paleo Nutrition « Jimmy Moore's Livin' La Vida Low Carb Blog

The LLVLC Show (Episode 623): Ann Wendel Is A Physical Therapist Who Heals With Paleo Nutrition « Jimmy Moore's Livin' La Vida Low Carb Blog | Paleo and Autoimmune Illnesses | Scoop.it

Listen as Jimmy Moore and I discuss physical therapy, wellness, autoimmune illnesses and nutrition on his show, Livin' La Vida Low Carb!

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The 400,000 Hour Body | Whole9 | Let us change your life.

The 400,000 Hour Body | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

The truth is, there is no such thing as a free lunch. There is efficiency. There is intelligence in programming. There is concentration of focus, absolute dedication, fierce determination… but everything that’s worth doing requires – demands – that you work your tail off to get there.

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Media | Prana Physical Therapy

Media | Prana Physical Therapy | Paleo and Autoimmune Illnesses | Scoop.it

In celebration of one year of writing, I compiled a list of my published articles and interviews. Enjoy!

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How Diet Affects Stress and Your Neurotransmitters

How Diet Affects Stress and Your Neurotransmitters | Paleo and Autoimmune Illnesses | Scoop.it

Stress and obesity have a strong link in our society. In order to combat the obesity epidemic effectively we need to recognize the connection and handle the underlying stressors.

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Dr. Meaghan's curator insight, April 18, 2016 12:06 PM

Great article about how stress truly affects our health and wellness.  Such a wonderful explanation and easy to understand. 

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Posters AHS12

I'm so excited to do a poster presentation at AHS! Only a few weeks until I get to hang out with my nerd-pals!

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Primal Kitchen: Getting the Family's Buy-In for Real Food Lunches | Paleo Parents

Primal Kitchen: Getting the Family's Buy-In for Real Food Lunches | Paleo Parents | Paleo and Autoimmune Illnesses | Scoop.it
A guest post from Primal Kitchen, the Family Grokumentarian shares tips on how to pack lunches and how to get your family excited about paleo lunches.
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Zombie Attack Preparedness (ZAP) Workout | theclothesmakethegirl

Zombie Attack Preparedness (ZAP) Workout | theclothesmakethegirl | Paleo and Autoimmune Illnesses | Scoop.it

When the Zombie Apocalypse comes, you need to be able to outsmart, outrun, and outkick the Zombies to survive!

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Sepsis and Type II Diabetes Similarities

Sepsis and Type II Diabetes Similarities | Paleo and Autoimmune Illnesses | Scoop.it
The Paleo Solution book and podcast | Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness...
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Finding a way back to health after Fibromyalgia and Lyme Disease | Prana Physical Therapy

Finding a way back to health after Fibromyalgia and Lyme Disease | Prana Physical Therapy | Paleo and Autoimmune Illnesses | Scoop.it
Today's post is a testimonial from a client who had been dealing with chronic pain due to Lyme Disease and Fibromyalgia. She was referred to me for a consultation and has had excellent results after implementing a Whole 30 eating plan.
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Guest Post: Blackened Burgers | Paleo Parents

Guest Post: Blackened Burgers | Paleo Parents | Paleo and Autoimmune Illnesses | Scoop.it
Dave Wendel guest posts his recipe for Blackened Burgers...
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Are You Recovering, Or Are You Just Resting? | Whole9 | Let us change your life.

Are You Recovering, Or Are You Just Resting? | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

These two words, “rest” and “recovery,” have distinctly different meanings when applied to health, fitness or athletic contexts. Recovery can encompass many different behaviors and strategies, but it is fundamentally different than just resting.

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Food Diaries: How a Paleo Dieter and Gluten-Free Physical Therapist Eats for a Day

Food Diaries: How a Paleo Dieter and Gluten-Free Physical Therapist Eats for a Day | Paleo and Autoimmune Illnesses | Scoop.it
We were fascinated when Ann Wendel, a physical therapist, personal trainer, and myofascial trigger point specialist, told Well+Being the story of how a Paleo and gluten-free diet saved her life. So we had to know how she ate for...
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AHS12 | Prana Physical Therapy

AHS12 | Prana Physical Therapy | Paleo and Autoimmune Illnesses | Scoop.it
AHS is a three day conference which brings together scientists, healthcare providers, and lay people who share an interest in living healthier lives, based on Ancestral principals such as whole foods, movement, stress management, community, and...
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AHS12 Poster Presentation | Prana Physical Therapy

AHS12 Poster Presentation | Prana Physical Therapy | Paleo and Autoimmune Illnesses | Scoop.it
The Effects of Ancestral Nutrition on Type 1 Diabetes...
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Anatomy of a Vacation | Whole9 | Let us change your life.

Anatomy of a Vacation | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

On Thursday, I met my sister Kelly in Napa, CA for a girls-only long weekend. We planned to eat some good food (some of the best restaurants in the country are in wine country), relax in the sunshine, and, of course, drink some wine. I decided to document what I was doing, so I could share it with our readers.

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Welcome Premade Paleo to the Whole9 Family | Whole9 | Let us change your life.

Welcome Premade Paleo to the Whole9 Family | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

Premade Paleo is the first Whole30 Approved meal service – delicious, healthy, Whole30 dinners, frozen and delivered right to your door.

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The Official Whole9 Zombie Preparedness Guide | Whole9 | Let us change your life.

The Official Whole9 Zombie Preparedness Guide | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

The late Napoleon Bonaparte once said, “An army marches on its stomach,” and we agree. The key to survival in a Zombie Invasion is proper nutrition.

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How Perfect is the Perfect Body? | Whole9 | Let us change your life.

How Perfect is the Perfect Body? | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it
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The Timeline: A Day-by-Day Guide to Your Whole30 | Whole9 | Let us change your life.

The Timeline: A Day-by-Day Guide to Your Whole30 | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it
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High cholesterol and sunlight deficiency

High cholesterol and sunlight deficiency | Paleo and Autoimmune Illnesses | Scoop.it
With the last few posts having been focused on the big yellow orb in the sky, and with several papers focused on cholesterol scattered on my bedroom floor that I have every intention of writing up,...
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There is Hope for Autoimmune Illness: A Guest Post by Ann Wendel | Whole9 | Let us change your life.

There is Hope for Autoimmune Illness: A Guest Post by Ann Wendel | Whole9 | Let us change your life. | Paleo and Autoimmune Illnesses | Scoop.it

I have a special interest in working with people who experience chronic pain. As happens with many people, it took my own experience to propel me to study and learn more about how to best help this patient population.

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Sarah Wilson - this blog makes life better, sweeter.

Sarah Wilson - this blog makes life better, sweeter. | Paleo and Autoimmune Illnesses | Scoop.it

Bacon and Egg Cupcakes

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