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Ideas for optimal living
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42 Practical Ways To Improve Yourself - Lifehack

42 Practical Ways To Improve Yourself - Lifehack | Optimaliving | Scoop.it
Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I'm very p
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The Unconventional Guide to Adopting a Paleo Lifestyle

The Unconventional Guide to Adopting a Paleo Lifestyle | Optimaliving | Scoop.it
While I was in Barnes and Noble last weekend I notice that there were an influx of diet books scattered throughout the center portion of the store. It makes sense with all the New Year crash dieting going on.
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Look At Yourself Objectively

Look At Yourself Objectively | Optimaliving | Scoop.it
We all know people don't like to hear bad news about themselves. In fact, we go out of our way to avoid it—and when we do confront it, we try to downplay it or explain it away.
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Top five regrets of the dying

Top five regrets of the dying | Optimaliving | Scoop.it
A palliative nurse has recorded the most common regrets of the dying. What would your biggest regret be if this was your last day of life?
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