Optimal Health and Lifestyle
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Where on the scale would you like to be?

Where on the scale would you like to be? | Optimal Health and Lifestyle | Scoop.it
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Always interesting the response from Men and Women as to where on this scale they would like to be.  What about you?

 

 

 

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9 Common Foods That Contain Toxic Ingredients

9 Common Foods That Contain Toxic Ingredients | Optimal Health and Lifestyle | Scoop.it
Trade common foods with scary ingredients for these tasty, additive-free alternatives.
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When last have you checked your Pantry?

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Dr Oz Friend and Supporter of USANA toured our company's manufacturing facility.

Dr Oz Friend and Supporter of USANA toured  our company's manufacturing facility. | Optimal Health and Lifestyle | Scoop.it
Myrna Widlend's insight:

Fun to  impress the best. @DrOz friend and  supporter of #USANA toured our company's FDA  approved manufacturing  facility.  He had never seen a supplement manufactured before.

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I Believe in the Power of Fruits and Veggies

I Believe in the Power of Fruits and Veggies | Optimal Health and Lifestyle | Scoop.it
Myrna Widlend's insight:

Your FREE Health Insurance

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www.freehealthassessmentnow.com

Myrna Widlend's insight:

The USANA True Health Assessment is a FREE cutting edge health assessment that provides you with a personalised approach to measuring your health and offer real life solutions to help you improve your lifestyle and nutrition.  It's designed to get you started on your road to optimal life and a better life.

 

In just 15 minutes you'll unlock your path to personalised nutrition and better health on www.freehealthassessmentnow.com

 

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Myrna Widlend's comment, February 28, 2013 9:36 AM
Your privacy is important to us. Your True Health Assessment is for your information only and is not a substitute for an examination by your physician.
Myrna Widlend's comment, February 28, 2013 9:56 AM
Personalization:
By completing the USANA True Health Assessment, you'll receive three customized reports: one identifies your top health risk factors; another maps out a recommended lifestyle plan that identifies ways you can improve your health; and the third provides you with individualized nutrition recommendations based on your specific Assessment answers.
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The battle for your health doesn't start in the kitchen. It starts in the grocery store.

Here's where your battle starts...in the supermarket or the grocery store.

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Here's where your battle starts.....in the supermarket or grocery store.

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Truth About Energy Drinks

Truth About Energy Drinks | Optimal Health and Lifestyle | Scoop.it
Energy drinks are enjoying a growth in popularity, especially among the younger generation and the market has been literarily flooded with all kinds of these drinks. It's become evident companies have capitalized on this lucrative market.
Myrna Widlend's insight:

I choose the REV3 healthy energy drink.  The one that burns fat, gives me more energy, has no sodium, caffeine or guarana and as much sugar as an apple.  Most importantly it does not leave me with that crash and burn effect.

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Harvard to USDA: Check out the Healthy Eating Plate

Harvard to USDA: Check out the Healthy Eating Plate | Optimal Health and Lifestyle | Scoop.it
Back in June, federal authorities unveiled MyPlate, an icon designed to help Americans follow healthy eating patterns. It's a nice, colorful image that was a welcome successor to the misguided MyPyramid.
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Your thoughts on this Healthy Eating Plate?

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www.freehealthassessmentnow.com

Myrna Widlend's insight:

How’s your health?  Learn where you stand by logging onto www.freehealthassessmentnow.com

 

Your free personalised health assessment is provided by USANA Health Sciences.  In just 15 minutes you will receive the information you need for a healthier future at absolutely no cost.

 

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Myrna Widlend's comment, February 28, 2013 9:56 AM
Personalization:
By completing the USANA True Health Assessment, you'll receive three customized reports: one identifies your top health risk factors; another maps out a recommended lifestyle plan that identifies ways you can improve your health; and the third provides you with individualized nutrition recommendations based on your specific Assessment answers.