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Rescooped by 7vstar from My Sports Dietitian
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Eating on the Road


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My Sports Dietitian's curator insight, January 7, 2015 8:35 PM

Eating on the Road is tough for athletes trying to stay at peak performance. Here are a few tips to help from SCAN. 

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Sleep: Best Performance Booster for an Athlete - My Sports Dietitian

Sleep: Best Performance Booster for an Athlete - My Sports Dietitian | Nutrition&Health | Scoop.it
Sports dietitian Tavis Piattoly outlines the importance of sleep in order to improve athletic performance.

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My Sports Dietitian's curator insight, December 20, 2014 9:06 PM

How much sleep are you getting? Is it enough sleep for optimal performance? Read more here about how much sleep you should be getting for your best performance. 

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Foods to Promote Immune Function


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My Sports Dietitian's curator insight, December 31, 2014 6:23 PM

Flu season is among us! Help your body by feeding it a healthy diet. Check out this article that talks about specific foods that promote immune function. 

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Huskers All Access, Sports Nutrition - an NET Sports Feature

An All Access look into the sports nutrition department for the Nebraska football team. See how athletes use the Landing to stay on their nutrition plan. Als...

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Awesome set up for athletes!

 

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My Football Nutrition's curator insight, March 9, 2014 10:20 PM

Go Big Red...doing it the right way, fueling the athletes to take their game to the next level.

 

http://myfootballnutrition.com    #myfootballnutrition

 

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My Sports Dietitian's curator insight, June 25, 2014 5:09 PM

Ever wonder how collegiate athletes are fueled? Check out this all access video on how Nebraska fuels their football team.

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