neural basis of meditation
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neural basis of meditation
neural basis of meditation
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Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional

Read More http://www.amazon.com/gp/product/159179921X?tag=gobloginte-20 Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and ...
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Staying in the Now: Mental Health Through Mindfulness

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical S...

Via Troy Mccomas (troy48)
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How to Meditate: A Beginner's Guide

How to Meditate: A Beginner's Guide | neural basis of meditation | Scoop.it
The in's and out's of meditation — what it is, why it's used, and the many benefits you can get from practicing it.

 

The word meditation can immediately conjure images of Buddhist monks in saffron robes or new-age beatniks in clouds of incense — which isn’t necessarily untrue. But meditation isn’t about religion per se, or even spirituality, really.


Via PAT NOVAK, Ron Wagner, The BioSync Team
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Cristina Spiegel's curator insight, October 11, 2013 10:41 AM

Best way to get focused.

The BioSync Team's curator insight, October 20, 2013 3:59 PM

Meditation is about training your brain to bring your thoughts and feelings into awareness; it’s about examining who you are and your place in the world; it teaches you to appreciate every moment for what it is.

—Perry Santanachote


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Ivon Prefontaine, PhD's curator insight, October 21, 2013 4:24 PM

This is an important life skill whoever you are.

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Coût des heures supplémentaires des fonctionnaires de l' Elysée | Observatoire des subventions

Coût des heures supplémentaires des fonctionnaires de l' Elysée | Observatoire des subventions | neural basis of meditation | Scoop.it
Les fonctionnaires de l' Elysée effectuent parfois jusqu'à 245 heures supplémentaires par mois. Des heures sup' qui coûtent cher à l' Etat et aux contribuables.

Via Félix Contribuables
Mustapha Hamma's insight:

Eux au moins leurs heures sup sont payées...

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Does mindfulness aid insight problem solving? New study suggest so

Does mindfulness aid insight problem solving? New study suggest so | neural basis of meditation | Scoop.it

A new mindfulness research study (Ostafin, B. D., & Kassman, K. T, In Press) examined whether mindfulness could help improve participants' insight problem solving skills. Their hypothesis was that mindfulness might aid in solving of problems that require creative, nonhabitual responses.

 

Articles about PSYCHOLOGY: http://www.scoop.it/t/science-news?tag=psychology

 


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faithistorment:

Mindfulness: Photos by Hengki Koentjoro

faithistorment:<br/><br/>Mindfulness: Photos by Hengki Koentjoro | neural basis of meditation | Scoop.it
faithistorment:
Mindfulness: Photos by Hengki Koentjoro

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