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Nesting Mom
Collection of Must-Know Info for Newbies in Mommy's World
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How to Shift Career With a Bump: 5 Tips For Mums-To-Be | Career change advice at Careershifters.org

How to Shift Career With a Bump: 5 Tips For Mums-To-Be | Career change advice at Careershifters.org | Nesting Mom | Scoop.it

Via mhackemann@hotmail.co.uk, MaggieOldmixon
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Before getting pregnant: 17 things you should do

Before getting pregnant: 17 things you should do | Nesting Mom | Scoop.it
Thinking about getting pregnant? Here are 17 things to consider before trying to conceive, from nutrition to exercise, alcohol, finances, and more.
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Pregnancy exercise for beginners

Pregnancy exercise for beginners | Nesting Mom | Scoop.it
Pregnancy isn't the time to try to lose weight or begin a vigorous exercise routine. Nonetheless, if you aren't in any of the high-risk categories, it's a good idea to get fit.
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製造強壯精子的9個日常習慣 | Body Check - 健康資訊網

精子,是男人傳宗接代的最重要的載體。如男人想在這個世界上生存一樣,每當浩浩蕩蕩的精子大軍殺向一枝獨秀、“待字閨中”的卵子的時候,只有最強壯、最有活力、速度最快的那位元“幸運兒”...
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Sperm moves best for moderate exercisers, study shows

Sperm moves best for moderate exercisers, study shows | Nesting Mom | Scoop.it
Wed, Oct 19, 2011 (HealthDay News) -- Men who get moderate amounts of exercise have better sperm motility than men who are less or more physically active.
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Why and how to strengthen your core for pregnancy

Why and how to strengthen your core for pregnancy | Nesting Mom | Scoop.it
Trying to get pregnant? Exercise is important. Strengthen your belly and back now and you'll reap the benefits during and after pregnancy.
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Besides taking vitamins, what other nutrients do I need before I get pregnant?

Besides taking vitamins, what other nutrients do I need before I get pregnant? | Nesting Mom | Scoop.it
Our expert gives you the lowdown on just what vitamins and minerals you need most--before you get pregnant.
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Can some foods increase our chances of conceiving?

Can some foods increase our chances of conceiving? | Nesting Mom | Scoop.it
Find out which foods may give your baby-making efforts a boost...
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How to get pregnant: A primer

How to get pregnant: A primer | Nesting Mom | Scoop.it
Learn the basics of getting pregnant, from how long it'll take to how often you really need to have sex, and what to avoid when you're trying to conceive.
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洗熱水浴,傷及精子影響孩子 家有寶寶

洗熱水浴,傷及精子影響孩子 家有寶寶 | Nesting Mom | Scoop.it
家有寶寶專門為台灣媽媽提供孕育寶寶的知識,包括孕前準備,懷孕健康,分娩,新生兒護理,新生兒健康,幼兒護理,幼兒健康,嬰兒護理,嬰兒健康以及胎教,孕婦飲食等相關指導...
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Good Sources Of Folic Acid

Good Sources Of Folic Acid | Nesting Mom | Scoop.it
Folic acid is a vital vitamin for good physical and mental wellbeing, however it is also the B vitamin that people are most likely to be deficient in.
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Folic acid in your pregnancy diet

Folic acid in your pregnancy diet | Nesting Mom | Scoop.it
Learn why you need folic acid when you're pregnant, how much folic acid you need in your pregnancy diet, food sources, and when you need a supplement.
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Healthier diet, stronger sperm?

Healthier diet, stronger sperm? | Nesting Mom | Scoop.it
Mon, Oct 17, 2011 (HealthDay News) -- New research suggests that "you are what you eat" might even extend to the strength and quantity of sperm.
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