Navigating Adult ADHD
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Navigating Adult ADHD
Articles and resources for understanding and managing your ADHD, because doctors are nearly useless.
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Achieve Your Career Goals with Adult ADHD

Don't let your ADHD keep you from acheiving success. Learn tips for battling challenges on the job through cognitive behavioral therapy.
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Adult ADHD

Children with ADHD become adults with ADHD. Learn about the special challenges that affect adults.
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Brain Health: Which Is Better, Mental Or Physical Exercise?

Brain Health: Which Is Better, Mental Or Physical Exercise? | Navigating Adult ADHD | Scoop.it

This article finds that physical exercise does more for your brain than mental exercise. 

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10 Best Jobs for Adults with ADHD

Some jobs are better suited for people with ADHD. These jobs involve change, speaking with people, and those centered around problem-solving.
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A High-Tech Career for a Turbo-Charged Mind

Need a new career that suits a brain in need of constant change? Go digital. Here's why.
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