Best Health Tips
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I Have It All—so Why Am I Not Happy?

I Have It All—so Why Am I Not Happy? | Best Health Tips | Scoop.it
How to start living the life you really want.
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The eternal search for "happy."

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Sculpt The Body You Want With These Bang’n YouTube Workout Videos

Sculpt The Body You Want With These Bang’n YouTube Workout Videos | Best Health Tips | Scoop.it
Who needs to pay for expensive workout DVDs when there's YouTube?
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Maybe you can find something that suits in this collection of videos.

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Weekly Tips - Moody Teens, Exercise or Diet and Soap

Weekly Tips - Moody Teens, Exercise or Diet and Soap | Best Health Tips | Scoop.it
This week an understanding of moody teenagers, the old question regarding exercise or diet for weight loss and how to make soap naturally.
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The Health Benefits of Love

The Health Benefits of Love | Best Health Tips | Scoop.it
It seems like the minute you pack up your Christmas ornaments it’s time for Valentine’s Day, a day that some of us dread. If you’re single, it can feel like this is the time of year to be reminded …
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Kidney stones are on the rise - Harvard Health Blog

Kidney stones are on the rise - Harvard Health Blog | Best Health Tips | Scoop.it
It's not clear why kidney stones are becoming more common, but climate change and rising rates of obesity may be to blame.
Rob Robilliard's insight:

Not a good sign.

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How to Sleep Better | Best Herbal Health

How to Sleep Better | Best Herbal Health | Best Health Tips | Scoop.it
Are you among the millions of people around the world suffering from sleeping problems and insomnia and want to know how to sleep better?
Rob Robilliard's insight:

Try these tips to not just fall asleep but stay asleep.

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Farm Subsidies Persist And Grow, Despite Talk Of Reform

Farm Subsidies Persist And Grow, Despite Talk Of Reform | Best Health Tips | Scoop.it
The Farm Bill promised to cut subsidies to farmers. Instead, farmers will continue getting about $20 billion a year thanks to new programs that compensate farmers when corn and soybean prices fall.
Rob Robilliard's insight:

And around and around it goes!

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Weekly Tips - Soda, Dogs, Probiotics and Cancer

Weekly Tips - Soda, Dogs, Probiotics and Cancer | Best Health Tips | Scoop.it
This week a probiotic deodorant, our relationships with dogs and animals in general, common myths about cancer and fast food buns.
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Major Potato Chip Brands are FILLED with Cancer-Causing Chemicals and Neurotoxins |

Major Potato Chip Brands are FILLED with Cancer-Causing Chemicals and Neurotoxins | | Best Health Tips | Scoop.it
The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants.
Rob Robilliard's insight:

You just has to know this wasn't going to work out well!

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Want to Lower Your Blood Pressure? - Dr Weil's Daily Health Tips - Natural Health Information

Want to Lower Your Blood Pressure? - Dr Weil's Daily Health Tips - Natural Health Information | Best Health Tips | Scoop.it
Dr. Andrew Weil's Daily Health Tips blog offers natural health information to those on the path to optimal health according to the principles of integrative medicine.
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Stop Stretching Before A Workout – Do This Instead

Stop Stretching Before A Workout – Do This Instead | Best Health Tips | Scoop.it
Are you doing anything special to warm up before your workouts?
Rob Robilliard's insight:

Try this?

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Avocado Seed - A Superfood Locked Within a Seed

Avocado Seed - A Superfood Locked Within a Seed | Best Health Tips | Scoop.it
Yes, it’s well known for us that avocados are with varieties of practical and medicinal benefits. The skins also offer great benefits due to the antibiotic and anti-parasitic properties. And the leaves can be made into tea to treat several ailments such as sore throat, according to studies. But, did you notice that the seeds …
Rob Robilliard's insight:

Layers within layers.

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MINDFOOD - 10 Tips for keeping on track with health resolutions

MINDFOOD - 10 Tips for keeping on track with health resolutions | Best Health Tips | Scoop.it
- Our guest Nutritionist and Obela ambassador, Teresa Boyce explains why New Year health resolutions are difficult to keep and tells us some tips for staying on track.
Rob Robilliard's insight:

I need all the help I can get!

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A Cluttered Kitchen Can Nudge Us To Overeat, Study Finds

A Cluttered Kitchen Can Nudge Us To Overeat, Study Finds | Best Health Tips | Scoop.it
Earlier research found that people in a messy work area were less likely to choose healthy snacks. Now a study hints that a cluttered kitchen might make those who feel out of control eat more sweets.
Rob Robilliard's insight:

Interesting way of looking at it.

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How to Get Rid of Black Mold | Best Herbal Health

How to Get Rid of Black Mold | Best Herbal Health | Best Health Tips | Scoop.it
How to get rid of black mold safely and naturally? Removing mold from your home can be a challenging task, especially if you want to do it without...
Rob Robilliard's insight:

This is well worth taking a look at:

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Cannabis found to help healing process of bone fractures

Cannabis found to help healing process of bone fractures | Best Health Tips | Scoop.it
There are few more controversial topics in medical ethics today than the use of medical marijuana. While many countries have legalized this, at least under certain circumstances, in other countries it remains illegal to use. In the United States, marijuana laws are something of a “patchwork quilt,” with some states passing more liberal laws in …
Rob Robilliard's insight:

This really does need to be looked at.

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MiNDFOOD - The “healthy” snacks you should avoid

MiNDFOOD - The “healthy” snacks you should avoid | Best Health Tips | Scoop.it
We’ve seen a plethora of media regarding the overconsumption of sugar in the modern...
Rob Robilliard's insight:

Healthy... yeah right.

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House passes bill that gives grocery stores wiggle room on menu labeling regulations

House passes bill that gives grocery stores wiggle room on menu labeling regulations | Best Health Tips | Scoop.it
Legislation passed in the House Feb. 12 would give grocers wiggle room to comply with FDA’s menu-labeling requirements, which they and others complain is overly burdensome and unrealistic for how grocery stores operate. 
Rob Robilliard's insight:

The thin end of the wedge.

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Probiotics and Prebiotics: What's the Difference?

Probiotics and Prebiotics: What's the Difference? | Best Health Tips | Scoop.it
Both probiotics and prebiotics help keep your gut bacteria healthy, but serve different functions. This article explains the difference.
Rob Robilliard's insight:

Good question.

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How Eating More Slowly Can Help You Lose Weight

How Eating More Slowly Can Help You Lose Weight | Best Health Tips | Scoop.it
Eating more slowly can help you feel full and lose weight, while enjoying your meals more. It also has several other benefits.
Rob Robilliard's insight:

Well worth a read.

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16 Things You Must Know About Sex After Pregnancy

16 Things You Must Know About Sex After Pregnancy | Best Health Tips | Scoop.it
Here is everything you need to know about having sex after pregnancy, so you can be prepared.
Rob Robilliard's insight:

It's an important subject t think about and be aware of.

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This Is What Happens To Your Face After Washing It With Coconut Oil And Baking Soda

This Is What Happens To Your Face After Washing It With Coconut Oil And Baking Soda | Best Health Tips | Scoop.it
This powerful mixture offers fantastic effects in the treatments of scars, acne, redness, elimination of excess dirt and oil and exfoliating dead skin off.
Rob Robilliard's insight:

Natural tips for a cleansing routine.

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Antidepressants for Teens, Girl Scout Cookies and more

Antidepressants for Teens, Girl Scout Cookies and more | Best Health Tips | Scoop.it
This week another look at antidepressant studies show new findings, Girl Scout cookies don't really make the grade and why you need to stand up and move around.
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Spiced Essential Oil Soap for Men | Wellness Mama

Spiced Essential Oil Soap for Men | Wellness Mama | Best Health Tips | Scoop.it
A simple homemade soap for men with a special blend of essential oils, coconut oil, tallow, olive oil, and castor oil for a man's skin. 
Rob Robilliard's insight:

One for the boys!

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6 Ways to Boost Energy and Beat Fatigue

6 Ways to Boost Energy and Beat Fatigue | Best Health Tips | Scoop.it
In Traditional Chinese Medicine the cold, grey skies of the winter are correlated to a decrease in energy. According to this belief system, the rise and fall of seasonal energy is a reflection of t...
Rob Robilliard's insight:

We can all probably use this.

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