Natural Herbs for Anxiety
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Take charge of your health with these herbs for anxiety

Take charge of your health with these herbs for anxiety | Natural Herbs for Anxiety | Scoop.it

Would you like to take control of your health this year? Then check out these quality herbs for anxiety.
Valerian root: Valerian root has been used for years to treat sleep and anxiety problems. It's also known to be like a sort of valium to many people
Winter Cherry: Winter cherry is a traditional medicine taken in tea or capsule form and used in Ayurveda medicine. This herb is believed to help with fatigue, depression and memory loss.


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Scooped by Kraig Swatek
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Take charge of your health with these herbs for anxiety

Kava-kava: Kava-kava is long used in the Pacific Islands as a ceremonial tea. It's also known to reduce stress, and feelings of anxiety.

Use Passionflower: Passion flower is a unique plant used to treat insomnia and anxiety. It's also a natural monoamine oxidase that helps to reduce anxiety and stress.

Tip: It's an effective herb for anxiety. Use it. But ensure you seek the consent of your doctor.

Conclusion: Stay fit, change your unhealthy lifestyle, and eat good food. This is the secret to staying fit, healthy and strong. Keep winning, and remain healthy!

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