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Step- by-step class/training for beauty school students, manicurists and cosmetologists to pass the exam for cosmetology and manicuring licenses. How to do a...
Bridget Monsen's insight:

This step-by-step training class is very helpful for anyone who needs help to practice for their state board. Teaching how to give the perfect manicure step-by-step.

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Rescooped by Bridget Monsen from Nails!

using a fan brush for nail designs

using a fan brush for nail designs | Nails |
Creative Nail Design | Courtesy
from This Creative Nail Design Gallery From Pinterest And Pinspire Pictures

Via vivi, Allison Baker
Bridget Monsen's insight:

This is a super easy way to have fun, and cute nails. It's easy...just use a fan brush! They really look professionally done. This is definitely something I will have to try soon!

Allyson Walsh's comment, April 8, 2014 11:30 AM
This is such a unique idea. It looks really easy to do and I'll definitely have to try this one day. Thanks for sharing!
Maggie Tremblay's comment, April 8, 2014 11:35 AM
I feel like even though this look is so simple, it would still be really difficult for me to do on myself. I have really small nails so it automatically makes nail designs harder!
Tanner Danek's comment, April 11, 2014 12:39 AM
That is a cool and different way to design and style nail polish. I've never seen anything like it!
Rescooped by Bridget Monsen from Press Release!

Vitamin B12 Promotes Healthy Skin, Hair, and Nails

Vitamin B12 Promotes Healthy Skin, Hair, and Nails | Nails |

Orlando, Florida – One of the B complex vitamins, vitamin B12 is beneficial for aesthetic purposes as it promotes healthy skin, hair, and nails.


Vitamin B12 is essential for various functions in the body. As a B complex vitamin, it promotes energy metabolism. However, it has other purposes that are independent of other B complex vitamins. It is essential for DNA synthesis, production of new and healthy red blood cells, and maintenance of the nervous system.


Furthermore, Vitamin B12 is used for aesthetic purposes as it nourishes the skin, hair, and nails, keeping them healthy and maintained. The vitamin helps individuals maintain youthful skin as it evens out skin tone and prevents it from excess darkening. It also improves moisture retention within the skin, keeping it from being dry. Moreover, lack of this vitamin can lead to premature hair loss and graying. This can also lead to unhealthy nails, characterized by rigged nail surface and brittle nails.

There is no doubt that vitamin B12 is essential for health and aesthetic purposes. However, a person’s diet and age can also affect the levels of this vitamin in their body. Vegetarians, the elderly, and those who have digestive disorders are prone to developing vitamin B12 deficiency. Therefore, supplementation of the vitamin is very important. The most efficient way to take the supplement is through vitamin B12 sublingual liquid drops. This allows the body to absorb the vitamin three times more quickly as opposed to pills. The faster the body absorbs this vitamin, the lesser the amount of the vitamin is wasted.


“When B12 is deficient, our DNA cannot replicate normally – meaning we can’t generate new, healthy cells. As a result, vitamin B12 deficiency can mimic all of the effects of aging.” -David L. Katz, MD, MPH, FACPM, FACP, Director, Yale University Prevention Research Center


About Choice Nutrition Supplements


Choice Nutrition Supplements is one of the top producers of 100% natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient, safe and natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements, but information that is geared toward living longer, healthier and happier lives.


For further information please contact:
Scott Hayes

Via John Alle
Bridget Monsen's insight:

B-12 helps keep nails hair and skin healthy and maintained. I take vitamins everyday. And I think they help a lot. Ive seen a lot of improvement and my hair has grown very long.


Maggie Tremblay's comment, April 10, 2014 11:13 AM
I really like this article because I love taking care of myself with healthy things like this! I have taken biotin before and It definitely makes a huge difference! I am a lover of clear skin and long, healthy hair!!
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Nail Art Supplies · · · · ○▭▭▭▭▭▭▭▭۩ ○ E N D L I N K S ○ ۩▭▭▭▭▭▭▭○ (One Direction nails) http://yo...
Bridget Monsen's insight:

The "french manicure" are always my "go-to" nails. They look good everyday and are very clean and sophisticated looking. This shows 10 easy ways to get these great nails

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Tweet from @lNVENTlONS

Tweet from @lNVENTlONS | Nails |
Glowing Nail Polish!
Bridget Monsen's insight:

These glowing nails would be awesome at a neon theme school dance. The black lights would really show off these super cool nails. They would just stand out so much!

Alexis fraser's comment, April 10, 2014 11:25 AM
those are super kool for skool! love em :)
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Blue Butterfly Nail Art

Blue Butterfly Nail art (in the cute playlist) Subscribe for new nail art every Mon,Wed and Friday! SUPPORT ARTISTS! by proudly saying who inspires you if you copy! Doing this small thing...
Bridget Monsen's insight:

This design is super cool and trendy! You would have to be very experienced with nail art if you were going to do this yourself but maybe you could bring this into a nail salon and have a professional do it for you!

Allison Baker's comment, April 9, 2014 11:15 AM
This looks like a nice spring and summer design for nails! I would have to grow out my nails and take it to a salon because they would look like blobs if I tried.