My New Gluten Free Life
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My New Gluten Free Life
Curating resources/articles in a quest to live gluten free!
Curated by kristinmilburn
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Why you should probably stop eating wheat

Why you should probably stop eating wheat | My New Gluten Free Life | Scoop.it
Wheat and grain-based foods are all around us. We love our bagels, pasta, bread, and breakfast cereals. For many, the thought of eliminating these staples from our diets seems wholly unreasonable, if not ludicrous.
kristinmilburn's insight:

This article provides a nice summary of the book I read, "Wheat belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health". The book goes into a lot of detail and was very useful in understanding why wheat might be affecting me. Since I gave up wheat, I have not had any of the intestinal issues that plagued me constantly for almost 2 years. Tried all sorts of medications, including a 2 month course of Prednisone, and nothing worked! Until I gave up wheat, which is why I have been able to stay away this long. The results were immediate! 

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Musings of a Housewife | fashion, food, fitness, travel and more

Musings of a Housewife | fashion, food, fitness, travel and more | My New Gluten Free Life | Scoop.it
Lifestyle blog about fashion, food, fitness and travel with a side of humor. Also includes gluten free recipes and meal ideas.
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Paleo Diet For Autoimmune illness

Paleo Diet For Autoimmune illness | My New Gluten Free Life | Scoop.it
The Paleo Solution book and podcast | Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness...
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Gluten Freely - Everything you need

Basics on living gluten free, recipes, medical insights and tools. Also contains a community.

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Celiac Disease & Gluten-free Diet Information at Celiac.com

Celiac Disease & Gluten-free Diet Information at Celiac.com | My New Gluten Free Life | Scoop.it
Celiac disease and gluten-free diet information at Celiac.com. Celiac disease, also known as gluten intolerance, is a genetic disorder that affects at least 1 in 133 Americans.
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Gluten-Free Recipes That Can Fuel You All Day Without The Carb Crash

Gluten-Free Recipes That Can Fuel You All Day Without The Carb Crash | My New Gluten Free Life | Scoop.it
Recently, we've been hearing a lot of hype over the gluten-free diet. For those with Celiac disease, avoiding gluten is a must since it can lead to severe health issues.
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Udi’s® Gluten Free Community - News, Blog, Testimonials and More

Join the Udi’s Community. Read our blog, get tips for living gluten free, and connect with us on Facebook and Twitter.
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Gluten-Free? This App Shows the Best Dishes Nearby

Gluten-Free? This App Shows the Best Dishes Nearby | My New Gluten Free Life | Scoop.it

A very helpful app called Dish Freely sorts gluten-free restaurant items by dish or restaurant.

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Gluten-Free Mall for Gluten free foods & products - online shopping for a gluten-free diet

Gluten-Free Mall for Gluten free foods & products - online shopping for a gluten-free diet | My New Gluten Free Life | Scoop.it
Shop online for gluten-free foods. We are based in the United States and ship worldwide. Gluten-Free Mall provides gluten-free and wheat-free health foods for restricted diets due to celiac disease, gluten intolerance or autism.
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